Calendar

Events calendar

Events in March–May 2024

  • - IT Suite Drop In
    IT Suite Drop In

    IT Suite Drop In


    1st March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    4th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    4th March 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 3 other events
    Counselling for Carers

    Counselling for Carers


    5th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    5th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    5th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

    Bereavement Group

    Bereavement Group


    5th March 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
    grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing.

  • - Coaching for Carers - Men's Group and 2 other events
    Coaching for Carers - Men's Group

    Coaching for Carers - Men's Group


    6th March 2024

    The workshop is about coaching, time management and juggling work, caring, health, relaxing and hobbies. It’s about learning coaching techniques used by athletes, professionals, and leaders. It’s also about male carers exchanging experiences, stories and supporting each other.

    Carers Consultation

    Carers Consultation


    6th March 2024

    The Carers Centre prides itself in services developed with carers involvement and this consultation opportunity and event encourages to have your say, get involved and discuss meaningful ways to enhance services.

    Consultation

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    6th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation - UCL Creative Class and 1 other event
    Arts, Crafts & Conversation - UCL Creative Class

    Arts, Crafts & Conversation - UCL Creative Class


    7th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied. This session is being hosted by UCL who will teach Participants to create a small fabric pouch or coin purse, incorporating traditional Bengali motifs. This project introduces basic sewing and fabric decoration in a culturally engaging way.

    We Connect Hub

    We Connect Hub


    7th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Reiki for Wellbeing and 1 other event
    Reiki for Wellbeing

    Reiki for Wellbeing


    8th March 2024

    Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully.  You will be able to discuss what conditions you suffer from and seek their advice.

    IT Suite Drop In

    IT Suite Drop In


    8th March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    11th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    11th March 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    12th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    12th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    12th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 2 other events
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    13th March 2024

    The peer group is monthly there will topics, sometimes consultation and ideas for caring for someone within the client group.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.

    Image of Learning Disability poster

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    13th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    13th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    14th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Good Vibe - Women, Mothers, Girls & Warrior Queens

    Good Vibe - Women, Mothers, Girls & Warrior Queens


    14th March 2024

    This month’s get together is celebrating International Women’s Day and please come a long and celebrate the sisterhood of carers, bring food, yourself and have some fun.

    We Connect Hub

    We Connect Hub


    14th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Get Savvy About Scams and 1 other event
    Get Savvy About Scams

    Get Savvy About Scams


    15th March 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

    IT Suite Drop In

    IT Suite Drop In


    15th March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    18th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    18th March 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    19th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    19th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    19th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Carers Forum and 3 other events
    Carers Forum

    Carers Forum


    20th March 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Carers Centre Tower Hamlets Carers Forum

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    20th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Open University Study Group

    Open University Study Group


    20th March 2024

    This monthly group is to meet and start you on your learning journey.  Learning can be for career advancement and return to employment, academia or just for fun.  It has been proven that learning helps maintain better wellbeing.

    Open Learn logo

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    20th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    21st March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Carers Champion Meeting

    Carers Champion Meeting


    21st March 2024

    Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.

    Wellbeing champions logo

    We Connect Hub

    We Connect Hub


    21st March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Get Savvy About Scams and 1 other event
    Get Savvy About Scams

    Get Savvy About Scams


    22nd March 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

    IT Suite Drop In

    IT Suite Drop In


    22nd March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    25th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    25th March 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    26th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    26th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    26th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Online Dementia Group and 3 other events
    Online Dementia Group

    Online Dementia Group


    27th March 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Dementia Friends with Alzheimer's Society

    Dementia Friends with Alzheimer's Society


    27th March 2024

    Learn what Alzheimer’s is and how you as a carer can support the person you love and feel empowered to care better.  You must book this event and it is for carers who have had loved ones with a new diagnosis.

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    27th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    27th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    28th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    28th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Bank Holiday - Centre Closed
    Bank Holiday - Centre Closed

    Bank Holiday - Centre Closed

    All day
    29th March 2024

  • - Bank Holiday - Centre Closed
    Bank Holiday - Centre Closed

    Bank Holiday - Centre Closed

    All day
    1st April 2024

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    2nd April 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    2nd April 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

     

    Buddhist Centre image

    Bereavement Group

    Bereavement Group


    2nd April 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
    grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing.

     

  • - Counselling for Carers Trainee and 2 other events
    Counselling for Carers Trainee

    Counselling for Carers Trainee


    3rd April 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom,

     

    Womb Cancer Awareness Workshop

    Womb Cancer Awareness Workshop


    3rd April 2024

    This workshop is being delivered by NELCA, the NHS cancer service for the northeast area including Tower Hamlets and the Eve Appeal.  This workshop will teach you and raise awareness into the five gynaecological cancers – womb, ovarian, cervical, vulval and vaginal. Look at early detection and what to do if you are experiencing symptoms.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    3rd April 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    4th April 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    4th April 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Get Savvy About Scams
    Get Savvy About Scams

    Get Savvy About Scams


    5th April 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    8th April 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    8th April 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    9th April 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    9th April 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

     

    Buddhist Centre image

    Open University Study Group

    Open University Study Group


    9th April 2024

    This monthly group is to meet and start you on your learning journey.  Learning can be for career advancement and return to employment, academia or just for fun.  It has been proven that learning helps maintain better wellbeing.

    Open Learn logo

  • - Counselling for Carers Trainee and 2 other events
    Counselling for Carers Trainee

    Counselling for Carers Trainee


    10th April 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom,

     

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    10th April 2024

    The peer group is monthly and there will conversational topics, sometimes consultation and ideas for caring for someone within the client group.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    10th April 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    11th April 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Carer Wellbeing Champion Meeting

    Carer Wellbeing Champion Meeting


    11th April 2024

    Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.

    Wellbeing champions logo

    We Connect Hub

    We Connect Hub


    11th April 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Reiki for Wellbeing
    Reiki for Wellbeing

    Reiki for Wellbeing


    12th April 2024

    Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully.  You will be able to discuss what conditions you suffer from and seek their advice.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    15th April 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    15th April 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

     

  • - Carers Day Retreat - LBC and 3 other events
    Carers Day Retreat - LBC

    Carers Day Retreat - LBC


    16th April 2024

    Day retreats at Breathing Space in the London Buddhist Centre are a great way to spend the day with other carers in a calm and peaceful environment. On the day you will have plenty of opportunity to connect with other carers socially over snacks and refreshments, as well as a yoga session, a workshop to offer you tools to support your role as a carer and a mindful meditation. This is a non-religious day, and everyone is welcome.

    Refreshments will be available throughout the day with lunch provided at the Mandala Café.

    The day retreat runs Fromm 10am - 4pm, and ideally you would attend all day but you can drop in at any point throughout the day.

    Counselling for Carers

    Counselling for Carers


    16th April 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    16th April 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    16th April 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

     

    Buddhist Centre image

  • - Counselling for Carers Trainee and 2 other events
    Counselling for Carers Trainee

    Counselling for Carers Trainee


    17th April 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom,

     

    Carers Forum

    Carers Forum


    17th April 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Carers Centre Tower Hamlets Carers Forum

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    17th April 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    18th April 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    18th April 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Get Savvy About Scams
    Get Savvy About Scams

    Get Savvy About Scams


    19th April 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    22nd April 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    22nd April 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    23rd April 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    23rd April 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    23rd April 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

     

    Buddhist Centre image

  • - Online Dementia Group and 3 other events
    Online Dementia Group

    Online Dementia Group


    24th April 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Counselling for Carers Trainee

    Counselling for Carers Trainee


    24th April 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom,

     

    Aromatherapy Workshop

    Aromatherapy Workshop


    24th April 2024

    This relaxing taster course will give you a basic introduction to aromatherapy where you’ll will find out about essential oils and carrier oils and how they are used. You will be able to make your own Nourishing facial scrub and Massage oil for aching joints, followed by learning other self-care.  There will be lots of opportunity to ask questions and plenty of time to have fun.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    24th April 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    25th April 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    25th April 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Get Savvy About Scams
    Get Savvy About Scams

    Get Savvy About Scams


    26th April 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    29th April 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    29th April 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

     

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    30th April 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    30th April 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    30th April 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

     

    Buddhist Centre image

  • - Counselling for Carers (Trainee)
    Counselling for Carers (Trainee)

    Counselling for Carers (Trainee)


    1st May 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling for Carers image

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    2nd May 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    2nd May 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Bank Holiday Monday - Centre Closed
    Bank Holiday Monday - Centre Closed

    Bank Holiday Monday - Centre Closed

    All day
    6th May 2024

  • - Counselling for Carers and 3 other events
    Counselling for Carers

    Counselling for Carers


    7th May 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    7th May 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    7th May 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

    Bereavement Group

    Bereavement Group


    7th May 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
    grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing.

  • - Counselling for Carers (Trainee) and 2 other events
    Counselling for Carers (Trainee)

    Counselling for Carers (Trainee)


    8th May 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling for Carers image

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    8th May 2024

    The peer group is monthly and there will conversational topics, sometimes consultation and ideas for caring for someone within the client group.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence. This month we have a Challenging Behaviour Learning session delivered by CLDS.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    8th May 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    9th May 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    9th May 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Reiki for Wellbeing
    Reiki for Wellbeing

    Reiki for Wellbeing


    10th May 2024

    Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully.  You will be able to discuss what conditions you suffer from and seek their advice.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    13th May 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    13th May 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    14th May 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    14th May 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    14th May 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

  • - Counselling for Carers (Trainee) and 2 other events
    Counselling for Carers (Trainee)

    Counselling for Carers (Trainee)


    15th May 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling for Carers image

    Open University Study Group

    Open University Study Group


    15th May 2024

    This monthly group is to meet and start you on your learning journey.  Learning can be for career advancement and return to employment, academia or just for fun.  It has been proven that learning helps maintain better wellbeing.

    Open Learn logo

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    15th May 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    16th May 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    16th May 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    20th May 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    20th May 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    21st May 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    21st May 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    21st May 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

  • - Counselling for Carers (Trainee) and 2 other events
    Counselling for Carers (Trainee)

    Counselling for Carers (Trainee)


    22nd May 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling for Carers image

    Carers Forum

    Carers Forum


    22nd May 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Working together with Adult Social Care

    We want to better understand unpaid carers’ experience during Adult Social Care assessments for the person they care for. We want to work together with carers to together think about solutions to improve their experience.

    Members of the Adult Social Care Practice Development Team will be joining our May Carer’s Forum on Wednesday 22/5/24 to have a discussion with carers about their experiences of Adult Social Care assessments for the cared for person. This is your opportunity to feedback to Adult Social Care directly. The aim is that this discussion will lead to opportunities for carers to be directly involved, as equal partners, in ongoing development work around the carers experience of Adult Social Care.

    If you’ve had a recent (in the last 12 months) experience of an Adult Social Care assessment for the person you care for, we want to hear your views!

    Carers Centre Tower Hamlets Carers Forum

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    22nd May 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    23rd May 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Carer Wellbeing Champion Meeting

    Carer Wellbeing Champion Meeting


    23rd May 2024

    Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.

    Wellbeing champions logo

    We Connect Hub

    We Connect Hub


    23rd May 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    28th May 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    28th May 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    28th May 2024

    The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.

  • - Counselling for Carers (Trainee) and 3 other events
    Counselling for Carers (Trainee)

    Counselling for Carers (Trainee)


    29th May 2024

    We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling for Carers image

    Online Dementia Group

    Online Dementia Group


    29th May 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Dementia Friends with Alzheimer's Society

    Dementia Friends with Alzheimer's Society


    29th May 2024

    This learning workshop is delivered by Alzheimer’s Society to new carers of someone with Dementia.  This gives carers a chance to learn a more in-depth knowledge on dementia related issues and what you can do as a carer to support your loved one with Dementia,

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    29th May 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    30th May 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    30th May 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and LBTH.

Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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