Calendar
Events calendar
Week of Apr 26th
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- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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26th April 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
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- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
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27th April 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
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27th April 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
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- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
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28th April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
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28th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
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- Communicating Covid Clearly – Carer Focus Workshop and 1 other event
Communicating Covid Clearly – Carer Focus Workshop
Communicating Covid Clearly – Carer Focus Workshop
All day
29th April 2021Stretch & Self Massage with CaseyStretch & Self Massage with Casey
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29th April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer
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- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
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30th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMYoung Carers GroupYoung Carers Group
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30th April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
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Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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