Calendar
Events calendar
Week of Jan 25th
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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22nd January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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22nd January 2024Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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23rd January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
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23rd January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- MH Carers Hub and 1 other event
MH Carers Hub
MH Carers Hub
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24th January 2024Monthly peer support group for carers of someone with a mental health issue, also carers who are finding their mental health is impacted by their caring role is also welcome.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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24th January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Photography with CREATE and 1 other event
Arts, Crafts & Photography with CREATE
Arts, Crafts & Photography with CREATE
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25th January 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. We start a new advanced photography course.
We Connect HubWe Connect Hub
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25th January 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health
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- ESOL Class and 1 other event
ESOL Class
ESOL Class
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26th January 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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26th January 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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