Calendar
Events calendar
Week of Apr 19th
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- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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19th April 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
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- The Tuesday Social Club
The Tuesday Social Club
The Tuesday Social Club
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20th April 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
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- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
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21st April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
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21st April 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
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- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
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22nd April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
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- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
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23rd April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMCreative Writing GroupCreative Writing Group
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23rd April 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer come join the group and have your say in words.
ZOOMYoung Carers GroupYoung Carers Group
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23rd April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
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Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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