Calendar
Events calendar
Events in April–June 2021
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- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
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1st April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOMThe Carer Experience with the London School of EconomicsThe Carer Experience with the London School of Economics
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1st April 2021This Consultation event is for carers to give their views on their experience of caring during Lockdown, the pandemic and how carers managed with the increased caring role/s. if you would like a place then email tony@ccth.org.uk
ZOOM -
- The Tuesday Social Club
The Tuesday Social Club
The Tuesday Social Club
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6th April 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
7th April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
7th April 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
8th April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOM -
- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
9th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMCreative Writing GroupCreative Writing Group
–
9th April 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer come join the group and have your say in words.
ZOOMYoung Carers GroupYoung Carers Group
–
9th April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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12th April 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
ZOOMManaging Anxiety/Carers Mental Health Programme – Talking TherapiesManaging Anxiety/Carers Mental Health Programme – Talking Therapies
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12th April 2021The webinar on anxiety aims to introduce anxiety looking at what it is and the common symptoms. We will cover the psychological education behind why we can feel anxious and go through some techniques to help manage anxiety. This workshop will also look at managing worrying thoughts as a carer and give you techniques to cope.
ZOOM -
- Renal Carers Support Group and 1 other event
Renal Carers Support Group
Renal Carers Support Group
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13th April 2021A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure. If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.
Please contact Ayeda@ccth.org.uk
ZOOMCarers ForumCarers Forum
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13th April 2021This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. This month we have two guest speakers.
ZOOM -
- New Carer Induction and 2 other events
New Carer Induction
New Carer Induction
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14th April 2021This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment. You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions. We strongly urge you attend as this induction will benefit you…
ZOOMWalking Wednesdays - Health WalksWalking Wednesdays - Health Walks
–
14th April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
14th April 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
15th April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOM -
- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
16th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMYoung Carers GroupYoung Carers Group
–
16th April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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19th April 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
ZOOM -
- The Tuesday Social Club
The Tuesday Social Club
The Tuesday Social Club
–
20th April 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
21st April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
21st April 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
22nd April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOM -
- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
23rd April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMCreative Writing GroupCreative Writing Group
–
23rd April 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer come join the group and have your say in words.
ZOOMYoung Carers GroupYoung Carers Group
–
23rd April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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26th April 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
ZOOM -
- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
–
27th April 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
–
27th April 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
28th April 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
28th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOM -
- Communicating Covid Clearly – Carer Focus Workshop and 1 other event
Communicating Covid Clearly – Carer Focus Workshop
Communicating Covid Clearly – Carer Focus Workshop
All day
29th April 2021Stretch & Self Massage with CaseyStretch & Self Massage with Casey
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29th April 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer
ZOOM -
- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
30th April 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMYoung Carers GroupYoung Carers Group
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30th April 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Bank Holiday
Bank Holiday
Bank Holiday
All day
3rd May 2021 -
- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
–
4th May 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
–
4th May 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
5th May 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
5th May 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
6th May 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOMTaking Back ControlTaking Back Control
–
6th May 2021This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.
Subjects covered include:
- Managing stress, anxiety, and depression
- Managing frustration and anger
- Coping with role loss and managing grief
- Maintaining healthy lifestyles and good well-being
- Assertiveness
- Recognising the warning signs and symptoms
Taking Back Control will consist of four, ninety group sessions delivered over four weeks at, there are 6 places, and you must attend all sessions if you sign up.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
7th May 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMCreative Writing GroupCreative Writing Group
–
7th May 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer, come join the group and have your say in words.
ZOOMYoung Carers GroupYoung Carers Group
–
7th May 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
10th May 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
.
ZOOMStress Management/Carers Mental Health Programme – Talking TherapiesStress Management/Carers Mental Health Programme – Talking Therapies
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10th May 2021This session will look at the common stressor’s individuals may be experiencing and understanding the stress response, we will then look at helpful strategies for managing stress including the stress bucket and relaxation techniques.
ZOOM -
- Create – Lights, Camera, Action - A Radio Drama and 2 other events
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
–
11th May 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMRenal Carers Support GroupRenal Carers Support Group
–
11th May 2021A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure. If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.
Please contact Ayeda@ccth.org.uk
ZOOMCarers ForumCarers Forum
–
11th May 2021This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services
ZOOM -
- New Carer Induction and 2 other events
New Carer Induction
New Carer Induction
–
12th May 2021This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment. You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions. We strongly urge you attend as this induction will benefit you…
ZOOMWalking Wednesdays - Health WalksWalking Wednesdays - Health Walks
–
12th May 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
–
12th May 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
13th May 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOMTaking Back ControlTaking Back Control
–
13th May 2021This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.
Subjects covered include:
- Managing stress, anxiety, and depression
- Managing frustration and anger
- Coping with role loss and managing grief
- Maintaining healthy lifestyles and good well-being
- Assertiveness
- Recognising the warning signs and symptoms
Taking Back Control will consist of four, ninety group sessions delivered over four weeks at, there are 6 places, and you must attend all sessions if you sign up.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
14th May 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMYoung Carers GroupYoung Carers Group
–
14th May 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
17th May 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
ZOOMCommunicating Covid Clearly – Carer Focus WorkshopCommunicating Covid Clearly – Carer Focus Workshop
–
17th May 2021- Do you have all the information you need to protect those you care for from Covid-19?
- Have you both been able to understand and process all this information?
- What do you still need to know, to help them make an informed choice about their health?
come and book a place for this focus group and have your say
ZOOM -
- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
–
18th May 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
–
18th May 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- The Happy Place - Reminiscence and Creative Arts
The Happy Place - Reminiscence and Creative Arts
The Happy Place - Reminiscence and Creative Arts
–
19th May 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
20th May 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOMTaking Back ControlTaking Back Control
–
20th May 2021This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.
Subjects covered include:
- Managing stress, anxiety, and depression
- Managing frustration and anger
- Coping with role loss and managing grief
- Maintaining healthy lifestyles and good well-being
- Assertiveness
- Recognising the warning signs and symptoms
Taking Back Control will consist of four, ninety group sessions delivered over four weeks at, there are 6 places, and you must attend all sessions if you sign up.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
21st May 2021Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMCreative Writing GroupCreative Writing Group
–
21st May 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer, come join the group and have your say in words.
ZOOMYoung Carers GroupYoung Carers Group
–
21st May 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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24th May 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
ZOOM -
- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
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25th May 2021"Participants will play fun and interactive drama games to build confidence and teamwork skills. They will explore characters and what makes a story, developing, writing, and acting their own original radio play. They will incorporate music and sound effects and record the play through Zoom, sharing their work with family and friends on the final week of the project. They will receive a recording of the play to keep."
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
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25th May 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
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26th May 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer. This will be the last Zoom session
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOMThe Happy Place - Reminiscence and Creative ArtsThe Happy Place - Reminiscence and Creative Arts
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26th May 2021These sessions will bring together older people from Carers Centre Tower Hamlets and The Diamond Club (an older people’s support club in Lewisham) to share memories and enjoy art, music and movement, storytelling and having fun. The theme for the weekly sessions is “This Happy Place”, enabling us to share the places we love with one another and to explore them through reminiscence, imagination, and creativity.
You do not need to be an older person anyone can join; it is for carers and the people they care for.
ZOOM -
- Stretch & Self Massage with Casey and 1 other event
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
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27th May 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
ZOOMTaking Back ControlTaking Back Control
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27th May 2021This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.
Subjects covered include:
- Managing stress, anxiety, and depression
- Managing frustration and anger
- Coping with role loss and managing grief
- Maintaining healthy lifestyles and good well-being
- Assertiveness
- Recognising the warning signs and symptoms
Taking Back Control will consist of four, ninety group sessions delivered over four weeks at, there are 6 places, and you must attend all sessions if you sign up.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
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28th May 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are live streamed into your home, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
ZOOMYoung Carers GroupYoung Carers Group
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28th May 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
ZOOM -
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
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31st May 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
.
ZOOM -
- The Tuesday Social Club
The Tuesday Social Club
The Tuesday Social Club
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1st June 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
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2nd June 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
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3rd June 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer. This will be the last Zoom session
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
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4th June 2021Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are at the Carers Centre, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOMCreative Writing GroupCreative Writing Group
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4th June 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer, come join the group and have your say in words.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOMYoung Carers GroupYoung Carers Group
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4th June 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
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5th June 2021Do you work and care for a loved one? Do you want something new and exciting to do at the weekend? This group is open to all carers and we are encouraging working carers to join.
St. Margaret’s House in Bethnal Green are inviting carers from the Carer’s Centre Tower Hamlets to co-create an exciting new digital art project around the theme of care and caring for others, inspired by the children’s novel ‘The Borrowers’ by Mary Norton.
Carers will join the wonderful artists Kazuko Hohki and Milou Stella as care and imagination experts, using story-telling, craft, improvisation, textiles and more...
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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7th June 2021The group moves in house/CCTH to kick off our carer’s week activities, you have the chance to come, sit and meet fellow carers while listening to an exciting short story and have a lively discussion afterwards.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomHow to Value yourself/ Carers & Mental Health Programme – with Talking TherapiesHow to Value yourself/ Carers & Mental Health Programme – with Talking Therapies
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7th June 2021As part of our ongoing partnership with Talking Therapies who faciliate a monthly better Mental Health workshop we present for Carers Week..
This session will look at how to value yourself and how to avoid negative internal thoughts, we will then look at helpful strategies for managing.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Renal Carers Support Group and 2 other events
Renal Carers Support Group
Renal Carers Support Group
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8th June 2021A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure. If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.
Please contact Ayeda@ccth.org.uk via Zoom
ZOOMStretch & Self Massage with CaseyStretch & Self Massage with Casey
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8th June 2021As part of Carers Week we have Casey's session in house and this session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomCarers ForumCarers Forum
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8th June 2021We are pleased to welcome Denise Radley, Corporate Director Health, Adults & Community for the London Borough of Tower Hamlets, come join and have opportunity to see how the council values carers. The forum is a place for carers to come and discuss the issues good or bad about being a carer and CCTH has a chance to put forward ideas to the Council.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
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9th June 2021To celebrate carers week this peer support group intends Walk to the Tower of London, have a picnic and depending on energy levels have another little walk afterwards. Come join the walking revolution. - 1pm onwards
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomYoung Carers Group - Carers Week CelebrationYoung Carers Group - Carers Week Celebration
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9th June 2021This week the Young Carers Group plan their own individual celebration of Carers Week.
email Ben@ccth.org.uk for further details
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Carers Week Fete - Massage, Strawberries & Cream
Carers Week Fete - Massage, Strawberries & Cream
Carers Week Fete - Massage, Strawberries & Cream
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10th June 2021Massage appointments as well strawberries & cream outside and we are pleased to welcome Mayor of Tower Hamlets Mr. John Biggs who will attend to compliment carers on their amazing work.
We will also have Breathing Space facilitating a 30 minute meditation at 12.30pm to 1pm
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
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11th June 2021This weeks session will be in-House/CCTH as part of carers week and we look forward to seeing you, as it is for all abilities and come raise your heart rate and finish off with meditation.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
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12th June 2021Do you work and care for a loved one? Do you want something new and exciting to do at the weekend? This group is open to all carers and we are encouraging working carers to join.
St. Margaret’s House in Bethnal Green are inviting carers from the Carer’s Centre Tower Hamlets to co-create an exciting new digital art project around the theme of care and caring for others, inspired by the children’s novel ‘The Borrowers’ by Mary Norton.
Carers will join the wonderful artists Kazuko Hohki and Milou Stella as care and imagination experts, using story-telling, craft, improvisation, textiles and more.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
14th June 2021If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers. This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomHearing Loss Workshop for Carers - RNIDHearing Loss Workshop for Carers - RNID
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14th June 2021Hearing Loss Awareness Session (RNID) - Together, we will look at hearing loss in the UK and different levels and causes of hearing loss. To better understand the struggles of having hearing loss in day-to-day life, we will do some activities and speak about what we can do to make communication accessible. We will also look at assistive technology and steps to get used to wearing hearing aids.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
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15th June 2021This amazing group activity is the second to last session - this is now for the existing participants
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
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15th June 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- New Carer Induction and 1 other event
New Carer Induction
New Carer Induction
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16th June 2021This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment. You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions. We strongly urge you attend as this induction will benefit you…
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOMWalking Wednesdays - Health WalksWalking Wednesdays - Health Walks
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16th June 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
17th June 2021This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
This session is taking place at the Carers Centre where you will be physically distanced
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 2 other events
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
18th June 2021*Accessible for all abilities, you can even do your workout from your chair - No experience necessary* A weekly group to enhance your wellbeing, teaching you boxing training and mindfulness techniques aimed at carers. These sessions are designed to help you feel less stressed, more energetic, promote better sleep, improve your mood and your relationships.
The course is led by Luke Doherty, who played rugby for England and now teaches mindfulness to elite athletes including Saracens and Harlequins rugby clubs. He’s also designed programmes for carers over the past 5 years.
The one hour sessions are at the Carers Centre, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomCreative Writing GroupCreative Writing Group
–
18th June 2021This group exchanges ideas to develop short stories for requests from organisations on the lives of carers, the group develops writing techniques as well have fun with the creative writing process. If you are a budding writer, come join the group and have your say in words.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOMYoung Carers GroupYoung Carers Group
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18th June 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
–
19th June 2021Do you work and care for a loved one? Do you want something new and exciting to do at the weekend? This group is open to all carers and we are encouraging working carers to join.
St. Margaret’s House in Bethnal Green are inviting carers from the Carer’s Centre Tower Hamlets to co-create an exciting new digital art project around the theme of care and caring for others, inspired by the children’s novel ‘The Borrowers’ by Mary Norton.
Carers will join the wonderful artists Kazuko Hohki and Milou Stella as care and imagination experts, using story-telling, craft, improvisation, textiles and more.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
–
21st June 2021The group moves in house/CCTH to kick off our carer’s week activities, you have the chance to come, sit and meet fellow carers while listening to an exciting short story and have a lively discussion afterwards.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Create – Lights, Camera, Action - A Radio Drama and 1 other event
Create – Lights, Camera, Action - A Radio Drama
Create – Lights, Camera, Action - A Radio Drama
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22nd June 2021This is the last session of this activity and we will have made a radio play so watch this space for the final version.
congratulations to the participants.
ZOOMThe Tuesday Social ClubThe Tuesday Social Club
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22nd June 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
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- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
23rd June 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomLife after CaringLife after Caring
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23rd June 2021This workshop prepares and informs carers about end of life preparations for your loved ones, it also helps carers have discussions with themselves and who they care for, at the carers centre we inform and prepare carers for life’s important issues.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
Stretch & Self Massage with Casey
–
24th June 2021Join our last session with the wonderful Casey
This session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- Shadow Boxing & Mindfulness and 1 other event
Shadow Boxing & Mindfulness
Shadow Boxing & Mindfulness
–
25th June 2021This Last Session with Luke and his team
The one hour session are at the Carers Centre, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomYoung Carers GroupYoung Carers Group
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25th June 2021This weekly peer support group is for our younger carers 16 to 25 years old. Each week the topic is different ranging from a book club, conversation, fun and caring role related workshops.
Please contact benjamin@ccth.org.uk
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
The Borrowers – creative workshops with St Margaret’s House
–
26th June 2021Do you work and care for a loved one? Do you want something new and exciting to do at the weekend? This group is open to all carers and we are encouraging working carers to join.
St. Margaret’s House in Bethnal Green are inviting carers from the Carer’s Centre Tower Hamlets to co-create an exciting new digital art project around the theme of care and caring for others, inspired by the children’s novel ‘The Borrowers’ by Mary Norton.
Carers will join the wonderful artists Kazuko Hohki and Milou Stella as care and imagination experts, using story-telling, craft, improvisation, textiles and more...
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOM -
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
–
28th June 2021The group moves in house/CCTH so that you have the chance to come, sit and meet fellow carers while listening to an exciting short story and have a lively discussion afterwards.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited Kingdom -
- The Tuesday Social Club
The Tuesday Social Club
The Tuesday Social Club
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29th June 2021This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
ZOOM -
- Walking Wednesdays - Health Walks and 1 other event
Walking Wednesdays - Health Walks
Walking Wednesdays - Health Walks
–
30th June 2021We are pleased to announce that with the lockdown regulations easing we are bringing back our weekly walking group, you will only walk in groups of six, physically distanced but near enough to chat, have a laugh and enjoy the spring sunshine. You meet outside the Carers Centre at 1pm and off you go as group.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomCarers of People with Dementia Peer Support GroupCarers of People with Dementia Peer Support Group
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30th June 2021The Carers Academy as part of its peer support group development programme is happy to announce a new peer support group for carers of someone with Dementia and initially we will start via zoom and then if take up is good, move into the Carers Centre. This group will discuss the issues related to caring for someone with Dementia and what support and services are out there..
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
ZOOM
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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