Calendar

Events calendar

Events in January–March 2024

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    8th January 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    8th January 2024

    Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    9th January 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    9th January 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

    Bereavement Group

    Bereavement Group


    9th January 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
    grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing,

  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    10th January 2024

    The peer group is in partnership with Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.

    Image of Learning Disability poster

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    10th January 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Photography with CREATE and 1 other event
    Arts, Crafts & Photography with CREATE

    Arts, Crafts & Photography with CREATE


    11th January 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied. We start a new advanced photography course.

    We Connect Hub

    We Connect Hub


    11th January 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health

  • - ESOL Class and 2 other events
    ESOL Class

    ESOL Class


    12th January 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    Reiki for Wellbeing

    Reiki for Wellbeing


    12th January 2024

    This activity as part of our volunteer/accredited Carer Health Champions programme.  Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves

    IT Suite Drop In

    IT Suite Drop In


    12th January 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    15th January 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    15th January 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 1 other event
    Counselling for Carers

    Counselling for Carers


    16th January 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    16th January 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Carers Forum and 2 other events
    Carers Forum

    Carers Forum


    17th January 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Carers Centre Tower Hamlets Carers Forum

    Arm Chair Disco & Exercise

    Arm Chair Disco & Exercise


    17th January 2024

    Our volunteer accredited Carer Health Champion will be facilitating this group to allow you to have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    17th January 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Photography with CREATE and 1 other event
    Arts, Crafts & Photography with CREATE

    Arts, Crafts & Photography with CREATE


    18th January 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied. We start a new advanced photography course.

    We Connect Hub

    We Connect Hub


    18th January 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health

  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class


    19th January 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    IT Suite Drop In

    IT Suite Drop In


    19th January 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    22nd January 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    22nd January 2024

    Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.

  • - Counselling for Carers and 1 other event
    Counselling for Carers

    Counselling for Carers


    23rd January 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    23rd January 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - MH Carers Hub and 1 other event
    MH Carers Hub

    MH Carers Hub


    24th January 2024

    Monthly peer support group for carers of someone with a mental health issue, also carers who are finding their mental health is impacted by their caring role is also welcome.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    24th January 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Photography with CREATE and 1 other event
    Arts, Crafts & Photography with CREATE

    Arts, Crafts & Photography with CREATE


    25th January 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied. We start a new advanced photography course.

    We Connect Hub

    We Connect Hub


    25th January 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health

  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class


    26th January 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    IT Suite Drop In

    IT Suite Drop In


    26th January 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    29th January 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    29th January 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 1 other event
    Counselling for Carers

    Counselling for Carers


    30th January 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH/LBC Drop In

    CCTH/LBC Drop In


    30th January 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Online Dementia Group and 2 other events
    Online Dementia Group

    Online Dementia Group


    31st January 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Bengali Dementia Carers Group

    Bengali Dementia Carers Group


    31st January 2024

    This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    31st January 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    1st February 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Arts Crafts and Conversation icon

    CREATE Photography

    CREATE Photography


    1st February 2024

    This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers.  Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.

    We Connect Hub

    We Connect Hub


    1st February 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - ESOL Class and 2 other events
    ESOL Class

    ESOL Class


    2nd February 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    Reiki for Wellbeing

    Reiki for Wellbeing


    2nd February 2024

    This activity as part of our volunteer/accredited Carer Health Champions programme.  Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.

    email christine@ccth.org.uk 

    IT Suite Drop In

    IT Suite Drop In


    2nd February 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    5th February 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    5th February 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    6th February 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    6th February 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Bereavement Group

    Bereavement Group


    6th February 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement, grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing

  • - Carer Consultation Workshop and 2 other events
    Carer Consultation Workshop

    Carer Consultation Workshop


    7th February 2024

    The Carers Centre prides itself in services developed with carers involvement and this consultation opportunity and event encourages to have your say, get involved and discuss meaningful ways to enhance services.  This will be hybrid.

    Consultation

    Open University Study Group

    Open University Study Group


    7th February 2024

    Our monthly study group enables carers wishing to learn, take part in courses either as a group or individually for fun, career advancement or just caring skills development.  Please let Tony know you are interested, and he will help develop your individual learning plan.

    Open Learn logo

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    7th February 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    8th February 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Arts Crafts and Conversation icon

    CREATE Photography

    CREATE Photography


    8th February 2024

    This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers.  Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.

    We Connect Hub

    We Connect Hub


    8th February 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class


    9th February 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    IT Suite Drop In

    IT Suite Drop In


    9th February 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    12th February 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    12th February 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    13th February 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    13th February 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Health & Lifestyle Workshop

    Health & Lifestyle Workshop


    13th February 2024

    We're a group of researchers from University College London working on a study called ENHANCE. Our goal is to support older people in improving their brain health through positive lifestyle changes. In the past, we tested brain training apps at the Tower Hamlet's Carer's Centre. Now, we're focusing on lifestyle apps and would like your feedback on some videos for our study.

    We need your help to create a fun and easy-to-use mobile app that encourages positive lifestyle changes. We're looking for people over 50, and as a thank you for your time, we'll provide a £20 voucher.

  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    14th February 2024

    The peer group is monthly there will topics, sometimes consultation and ideas for caring for someone within the client group.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    14th February 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    15th February 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Arts Crafts and Conversation icon

    CREATE Photography

    CREATE Photography


    15th February 2024

    This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers.  Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.

    We Connect Hub

    We Connect Hub


    15th February 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class


    16th February 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    IT Suite Drop In

    IT Suite Drop In


    16th February 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    19th February 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    19th February 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 1 other event
    Counselling for Carers

    Counselling for Carers


    20th February 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    20th February 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

  • - Carers Forum and 1 other event
    Carers Forum

    Carers Forum


    21st February 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Carers Centre Tower Hamlets Carers Forum

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    21st February 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    22nd February 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Arts Crafts and Conversation icon

    CREATE Photography

    CREATE Photography


    22nd February 2024

    This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers.  Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.

    We Connect Hub

    We Connect Hub


    22nd February 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class


    23rd February 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    IT Suite Drop In

    IT Suite Drop In


    23rd February 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    26th February 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    26th February 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    27th February 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    27th February 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    27th February 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

  • - Online Dementia Group and 2 other events
    Online Dementia Group

    Online Dementia Group


    28th February 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Bengali Dementia Carers Group

    Bengali Dementia Carers Group


    28th February 2024

    This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    28th February 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    29th February 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Arts Crafts and Conversation icon

    We Connect Hub

    We Connect Hub


    29th February 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

    Queer Carers Group (online)

    Queer Carers Group (online)


    29th February 2024

    About
    This is a safe, online forum for people who are caring for someone else due to a physical or mental illness - be that a partner, friend, sibling or parents. This first session will be hosted by Tony Collins-Moore and Tam Hart and explore the topic of knowing your rights, especially when dealing with social services or statutory care systems.

     

       

  • - IT Suite Drop In
    IT Suite Drop In

    IT Suite Drop In


    1st March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    4th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    4th March 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 3 other events
    Counselling for Carers

    Counselling for Carers


    5th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    5th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    5th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

    Bereavement Group

    Bereavement Group


    5th March 2024

    This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
    grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing.

  • - Coaching for Carers - Men's Group and 2 other events
    Coaching for Carers - Men's Group

    Coaching for Carers - Men's Group


    6th March 2024

    The workshop is about coaching, time management and juggling work, caring, health, relaxing and hobbies. It’s about learning coaching techniques used by athletes, professionals, and leaders. It’s also about male carers exchanging experiences, stories and supporting each other.

    Carers Consultation

    Carers Consultation


    6th March 2024

    The Carers Centre prides itself in services developed with carers involvement and this consultation opportunity and event encourages to have your say, get involved and discuss meaningful ways to enhance services.

    Consultation

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    6th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation - UCL Creative Class and 1 other event
    Arts, Crafts & Conversation - UCL Creative Class

    Arts, Crafts & Conversation - UCL Creative Class


    7th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied. This session is being hosted by UCL who will teach Participants to create a small fabric pouch or coin purse, incorporating traditional Bengali motifs. This project introduces basic sewing and fabric decoration in a culturally engaging way.

    We Connect Hub

    We Connect Hub


    7th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Reiki for Wellbeing and 1 other event
    Reiki for Wellbeing

    Reiki for Wellbeing


    8th March 2024

    Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully.  You will be able to discuss what conditions you suffer from and seek their advice.

    IT Suite Drop In

    IT Suite Drop In


    8th March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    11th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    11th March 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    12th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    12th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    12th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 2 other events
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.


    13th March 2024

    The peer group is monthly there will topics, sometimes consultation and ideas for caring for someone within the client group.  Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.

    Image of Learning Disability poster

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    13th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    13th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    14th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Good Vibe - Women, Mothers, Girls & Warrior Queens

    Good Vibe - Women, Mothers, Girls & Warrior Queens


    14th March 2024

    This month’s get together is celebrating International Women’s Day and please come a long and celebrate the sisterhood of carers, bring food, yourself and have some fun.

    We Connect Hub

    We Connect Hub


    14th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Get Savvy About Scams and 1 other event
    Get Savvy About Scams

    Get Savvy About Scams


    15th March 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

    IT Suite Drop In

    IT Suite Drop In


    15th March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    18th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Ramble for better health

    Ramble for better health


    18th March 2024

    Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    19th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    19th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    19th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Carers Forum and 3 other events
    Carers Forum

    Carers Forum


    20th March 2024

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    Carers Centre Tower Hamlets Carers Forum

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    20th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Open University Study Group

    Open University Study Group


    20th March 2024

    This monthly group is to meet and start you on your learning journey.  Learning can be for career advancement and return to employment, academia or just for fun.  It has been proven that learning helps maintain better wellbeing.

    Open Learn logo

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    20th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    21st March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    Carers Champion Meeting

    Carers Champion Meeting


    21st March 2024

    Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.

    Wellbeing champions logo

    We Connect Hub

    We Connect Hub


    21st March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Get Savvy About Scams and 1 other event
    Get Savvy About Scams

    Get Savvy About Scams


    22nd March 2024

    Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.

    Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.

    IT Suite Drop In

    IT Suite Drop In


    22nd March 2024

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.  We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.

  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers


    25th March 2024

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.

    Shared reading image

    Creative Writing

    Creative Writing


    25th March 2024

    Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group.  Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers


    26th March 2024

    Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

    Counselling for Carers image

    ESOL Class

    ESOL Class


    26th March 2024

    Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

    ELATT Logo

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre

    CCTH Carers Drop-In with Breathing Space - Buddhist Centre


    26th March 2024

    We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.

    Buddhist Centre image

  • - Online Dementia Group and 3 other events
    Online Dementia Group

    Online Dementia Group


    27th March 2024

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.

    Dementia Friends with Alzheimer's Society

    Dementia Friends with Alzheimer's Society


    27th March 2024

    Learn what Alzheimer’s is and how you as a carer can support the person you love and feel empowered to care better.  You must book this event and it is for carers who have had loved ones with a new diagnosis.

    Counselling for Carers (Student)

    Counselling for Carers (Student)


    27th March 2024

    Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom.

    Counselling

    Young Adult Carer Peer Support Group

    Young Adult Carer Peer Support Group


    27th March 2024

    This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.

  • - Arts, Crafts & Conversation and 1 other event
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation


    28th March 2024

    This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials, refreshments, and fun will be supplied.

    We Connect Hub

    We Connect Hub


    28th March 2024

    This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games.  We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.

  • - Bank Holiday - Centre Closed
    Bank Holiday - Centre Closed

    Bank Holiday - Centre Closed

    All day
    29th March 2024

Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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