Calendar
Events calendar
Events in November 2023–January 2024
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- Carers Forum and 2 other events
Carers Forum
Carers Forum
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1st November 2023This monthly forum is for carers to have their say and be heard, get services to be informed about carers and how we look to support organisations in improving service delivery. We regularly get Universities seeking carer insights and wanting the carers of Tower Hamlets to play a crucial part in research.
Housing Advice SurgeryHousing Advice Surgery
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1st November 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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1st November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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2nd November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Carer Wellbeing Champion MeetingCarer Wellbeing Champion Meeting
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2nd November 2023Our monthly meeting is to look at and develop long-term coproduced activities for Carers.
We Connect HubWe Connect Hub
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2nd November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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3rd November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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3rd November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
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3rd November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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6th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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6th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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7th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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7th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Open University Study GroupOpen University Study Group
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7th November 2023Learning is a great way to aid your wellbeing and the benefits are considerable. As part of partnership with Open University we have helped develop a Learning Guide for Carers, this guide is a tool to help carers access courses to suit all needs, likes and directions and now as part of our second stage, we are going to develop a study group, where you will be supported by Tony. You will receive group and individual support, regular check ins and learn as a group but your learning is individual. If this sounds like something that interests you then email tony@ccth.org.uk for a place, as places are limited.
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- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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8th November 2023The peer group is in partnership with Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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8th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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9th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
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9th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
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9th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 3 other events
ESOL Class
ESOL Class
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10th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
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10th November 2023This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
Women Only SwimmingWomen Only Swimming
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10th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
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10th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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13th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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13th November 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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14th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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14th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Understanding Disability Hate Crime and 2 other events
Understanding Disability Hate Crime
Understanding Disability Hate Crime
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15th November 2023This workshop allows you as carer to understand hate crime with an emphasis on Disability so that you can support the person you care for and know the law as an extra safety precaution for the ones you love.
Housing Advice SurgeryHousing Advice Surgery
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15th November 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues. Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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15th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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16th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Good Vibe Afternoon- Bring and ShareGood Vibe Afternoon- Bring and Share
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16th November 2023This month our social afternoon to increase your mood and positive vibes is a low-cost activity, just bring want you want but please something to eat and share, its chance to have an indoor picnic, avoid the cold and have some fun.
We Connect HubWe Connect Hub
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16th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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17th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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17th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
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17th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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20th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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20th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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21st November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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21st November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Manual Handling – 2 workshops in one day and 1 other event
Manual Handling – 2 workshops in one day
Manual Handling – 2 workshops in one day
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22nd November 2023For many carers moving and handling is an everyday occurrence but we want you to do safely and well. So, if you need a refresher or first time learning about it, please sign up as you will learn the following.
Risk assessments
Equipment
Applying safe manual handling
Moving people safely principles
Personal safety, health, and dignity issues
Personal handling plans
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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22nd November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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23rd November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
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23rd November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
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23rd November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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24th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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24th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
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24th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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27th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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27th November 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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28th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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28th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Rethink WorkshopRethink Workshop
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28th November 2023This monthly consultation group is for invited/signed up carers who are developing physical activities that help maintain better mental health for their loved ones as well as themselves.
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- Online Dementia Group and 3 other events
Online Dementia Group
Online Dementia Group
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29th November 2023This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Bengali Dementia Carers GroupBengali Dementia Carers Group
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29th November 2023This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.
Dementia Carers Drop InDementia Carers Drop In
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29th November 2023This drop in is with an English-speaking worker also a Chinese speaking Admiral Nurse/Dementia UK specialist, so come along and you will be able to ask any questions about Dementia, resources, and local support services
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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29th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 1 other event
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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30th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
We Connect HubWe Connect Hub
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30th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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1st December 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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1st December 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite Drop InIT Suite Drop In
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1st December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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4th December 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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4th December 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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5th December 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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5th December 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Bereavement GroupBereavement Group
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5th December 2023This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. -
- UCL South Asian Day, Dementia and Exhibition and 1 other event
UCL South Asian Day, Dementia and Exhibition
UCL South Asian Day, Dementia and Exhibition
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6th December 2023This amazing exhibition is for carers and professionals to come together and see installations of carers stories on what it is like to be a carer from the South Asian community. Carers from Tower Hamlets have lent their stories to this project, and we welcome you to come see and read their stories have some refreshments..
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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6th December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Art, Crafts & Animation Final Show
Art, Crafts & Animation Final Show
Art, Crafts & Animation Final Show
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7th December 2023This session is for carers who have been making animated films in our wonderful course
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- ESOL Class and 3 other events
ESOL Class
ESOL Class
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8th December 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
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8th December 2023This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
Women Only SwimmingWomen Only Swimming
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8th December 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite Drop InIT Suite Drop In
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8th December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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11th December 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
–
11th December 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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12th December 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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12th December 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Aromatherapy Workshop and 2 other events
Aromatherapy Workshop
Aromatherapy Workshop
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13th December 2023We are pleased to announce that we have The Mary Ward centre coming again to teach carers the wonders of Aromatherapy, how to make scented creams for your face and hands and most importantly learn, relax, and have fun.
Housing Advice SurgeryHousing Advice Surgery
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13th December 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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13th December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Carers Centre Christmas Party
Carers Centre Christmas Party
Carers Centre Christmas Party
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14th December 2023We are pleased to announce that we are having our first Christmas party for a while, we are combining the We Connect Hub, The Good Vibe afternoon, Armchair Disco, and it will be organised, run by our wonderful CCTH volunteers. So, come have a mince pie and have a little Christmas cheer.
Please do not come before 11am
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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15th December 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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15th December 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite Drop InIT Suite Drop In
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15th December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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18th December 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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18th December 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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19th December 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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19th December 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Online Dementia Group and 3 other events
Online Dementia Group
Online Dementia Group
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20th December 2023This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Carers Forum/ Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challengeCarers Forum/ Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge
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20th December 2023This month we are combining the Carers Forum and our monthly peer support group so, that carers have a last chance before the festive holidays to connect, have a chance to highlight any issues affecting them both as a carer or a carer of the condition specifics mentioned within the group title
Housing Advice SurgeryHousing Advice Surgery
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20th December 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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20th December 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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8th January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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8th January 2024Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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9th January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
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9th January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Bereavement GroupBereavement Group
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9th January 2024This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing, -
- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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10th January 2024The peer group is in partnership with Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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10th January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Photography with CREATE and 1 other event
Arts, Crafts & Photography with CREATE
Arts, Crafts & Photography with CREATE
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11th January 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. We start a new advanced photography course.
We Connect HubWe Connect Hub
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11th January 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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12th January 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
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12th January 2024This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves
IT Suite Drop InIT Suite Drop In
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12th January 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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15th January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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15th January 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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16th January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
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16th January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Carers Forum and 2 other events
Carers Forum
Carers Forum
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17th January 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
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17th January 2024Our volunteer accredited Carer Health Champion will be facilitating this group to allow you to have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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17th January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Photography with CREATE and 1 other event
Arts, Crafts & Photography with CREATE
Arts, Crafts & Photography with CREATE
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18th January 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. We start a new advanced photography course.
We Connect HubWe Connect Hub
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18th January 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health
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- ESOL Class and 1 other event
ESOL Class
ESOL Class
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19th January 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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19th January 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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22nd January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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22nd January 2024Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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23rd January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
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23rd January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- MH Carers Hub and 1 other event
MH Carers Hub
MH Carers Hub
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24th January 2024Monthly peer support group for carers of someone with a mental health issue, also carers who are finding their mental health is impacted by their caring role is also welcome.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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24th January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Photography with CREATE and 1 other event
Arts, Crafts & Photography with CREATE
Arts, Crafts & Photography with CREATE
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25th January 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. We start a new advanced photography course.
We Connect HubWe Connect Hub
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25th January 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health
-
- ESOL Class and 1 other event
ESOL Class
ESOL Class
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26th January 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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26th January 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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29th January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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29th January 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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30th January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
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30th January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Online Dementia Group and 2 other events
Online Dementia Group
Online Dementia Group
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31st January 2024This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Bengali Dementia Carers GroupBengali Dementia Carers Group
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31st January 2024This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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31st January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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