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Events calendar

12th April 2021

Shared Reading for Carers

Shared Reading for Carers


12th April 2021

If you want something much more sedate, then how about joining our weekly online Shared Reading for Carers.  This quiet activity enables carers who love reading, being read too, interested in books, stories, or poetry a chance to meet up and take time out of your caring role, take an hour a week to mentally re-charge your batteries and engage with the love of words and written word.

 

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Managing Anxiety/Carers Mental Health Programme – Talking Therapies

Managing Anxiety/Carers Mental Health Programme – Talking Therapies


12th April 2021

The webinar on anxiety aims to introduce anxiety looking at what it is and the common symptoms. We will cover the psychological education behind why we can feel anxious and go through some techniques to help manage anxiety. This workshop will also look at managing worrying thoughts as a carer and give you techniques to cope.

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Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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