Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

We are pleased to be funding this wonderful weekly event.  So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.