Calendar
Events calendar
Events in September–November 2023
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- Reiki for Wellbeing and 2 other events
Reiki for Wellbeing
Reiki for Wellbeing
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1st September 2023This is another new activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
Women Only SwimmingWomen Only Swimming
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1st September 2023Why not meet up with likeminded women to have a relaxing swim and have fun. This weekly group is for women only and you must sign up as we cannot guarantee a free place if you just turn up. It takes place at Tiller Leisure Centre.
email christine@ccth.org.uk to book your place
IT Suite Drop InIT Suite Drop In
–
1st September 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
–
4th September 2023Does your caring role stop you from reading a book or books? When was the last time you had someone read to you?
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way). This mindful activity gets you to slow down and look inwardly.
Email christine@ccth.org.uk to know more
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
5th September 2023The Carers Centre funds specific counselling for carers, it is a weekly session with up to four sessions, you will be given a set time and if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer. There is a waiting list, but it is worth waiting.
email tony@ccth.org.uk to know more
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
5th September 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits.
A space for supportive conversation and sharing experience.
Simple guided meditations to unwind.
Stress-reducing tips to help you in your life.
Studies have shown peer support, particularly with mental health and emotional issues, can lead to an increased sense of hope and a feeling of empowerment, and diminish feelings of isolation
Bereavement GroupBereavement Group
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5th September 2023Our monthly Peer Support Group is for carers experiencing a wide range of bereavement, grief, and loss related issues.
We understand that caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. As part of our commitment to support carers with their emotional wellbeing as well as developing appropriate peer support, we offer this group.
Please email tony@ccth.org.uk for a place or chat. -
- Brain App Workshop and 3 other events
Brain App Workshop
Brain App Workshop
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6th September 2023This workshop is people of all backgrounds, from 50-80 years of age to find out what people think about lifestyle apps and brain game apps that are currently available. We want to know what people like and what they don’t like. We will interview users and ask them about their experience of using these apps. Carers attending will get a £20 Sainsbury voucher. We are looking for 8 carers to come and check out the App for 30 minutes.
email tony@ccth.org.uk to get a place
Housing Advice SurgeryHousing Advice Surgery
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6th September 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
email christine@ccth.org.uk
Open University Study GroupOpen University Study Group
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6th September 2023Learning is a great way to aid your wellbeing and the benefits are considerable. As part of partnership with Open University we have helped develop a Learning Guide for Carers, this guide is a tool to help carers access courses to suit all needs, likes and directions and now as part of our second stage, we are going to develop a study group, where you will be supported by Tony. You will receive group and individual support, regular check ins and learn as a group but your learning is individual.
If this sounds like something that interests you then email tony@ccth.org.uk for a place, as places are limited.
Young Adult Carer GroupYoung Adult Carer Group
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6th September 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
7th September 2023This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials will be supplied, refreshments and fun.
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
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7th September 2023This new activity is part of our volunteer/accredited Carer Health Champions programme and Tracey will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise and disco session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
email christine@ccth.org.uk
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- Women Only Swimming and 1 other event
Women Only Swimming
Women Only Swimming
–
8th September 2023Why not meet up with likeminded women to have a relaxing swim and have fun. This weekly group is for women only and you must sign up as we cannot guarantee a free place if you just turn up. It takes place at Tiller Leisure Centre.
email christine@ccth.org.uk to book your place
IT Suite Drop InIT Suite Drop In
–
8th September 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
11th September 2023Does your caring role stop you from reading a book or books? When was the last time you had someone read to you?
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way). This mindful activity gets you to slow down and look inwardly.
Email christine@ccth.org.uk to know more
Creative WritingCreative Writing
–
11th September 2023We are introducing a twice monthly creative writing group led by another carer champion the wonderful Anita. You will have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
email tony@ccth.org.uk for details
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
–
12th September 2023The Carers Centre funds specific counselling for carers, it is a weekly session with up to four sessions, you will be given a set time and if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer. There is a waiting list, but it is worth waiting.
email tony@ccth.org.uk to know more
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
12th September 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits.
A space for supportive conversation and sharing experience.
Simple guided meditations to unwind.
Stress-reducing tips to help you in your life.
Studies have shown peer support, particularly with mental health and emotional issues, can lead to an increased sense of hope and a feeling of empowerment, and diminish feelings of isolation
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- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 2 other events
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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13th September 2023The group is in partnership with Carers Centre Tower Hamlets, Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice. Most importantly your peers will be on hand to swap tips, give advice and welcome you into their caring presence.
Digital Skills for CarersDigital Skills for Carers
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13th September 2023This is an eight-week course for carers who want to know more about how to manage the modern world of computers, emails, internet, and Apps. This is for carers who are 50 and over and live in Tower Hamlets. Places are limited so apply early to get your place. You will be assessed to see your current skills. We have undertaken these courses before, and carers have learnt and loved it.
email christine@ccth.org.uk to get a place
Young Adult Carer GroupYoung Adult Carer Group
–
13th September 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
14th September 2023This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials will be supplied, refreshments and fun.
Mindful MovementMindful Movement
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14th September 2023This gentle but effective activity helps you relax, use your body with gentle exercise as it is similar to Qigong. Carers will have the opportunity to come try out a new monthly exercise group and you can even do this sitting down.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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15th September 2023This learning group is for carers, the local community to learn English as a second language, you will have an academic year of learning including ow carers can learn English to help with their caring roles.
Women Only SwimmingWomen Only Swimming
–
15th September 2023Why not meet up with likeminded women to have a relaxing swim and have fun. This weekly group is for women only and you must sign up as we cannot guarantee a free place if you just turn up. It takes place at Tiller Leisure Centre.
email christine@ccth.org.uk to book your place
IT Suite Drop InIT Suite Drop In
–
15th September 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
–
18th September 2023Does your caring role stop you from reading a book or books? When was the last time you had someone read to you?
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way). This mindful activity gets you to slow down and look inwardly.
Email christine@ccth.org.uk to know more
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
19th September 2023The Carers Centre funds specific counselling for carers, it is a weekly session with up to four sessions, you will be given a set time and if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer. There is a waiting list, but it is worth waiting.
email tony@ccth.org.uk to know more
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
19th September 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits.
A space for supportive conversation and sharing experience.
Simple guided meditations to unwind.
Stress-reducing tips to help you in your life.
Studies have shown peer support, particularly with mental health and emotional issues, can lead to an increased sense of hope and a feeling of empowerment, and diminish feelings of isolation
Talking TherapiesTalking Therapies
–
19th September 2023Self-Compassion
This workshop by Tower Hamlets Talking Therapies provides an introduction to self-compassion, how it can support our mental health and engaging exercises to build self-compassion. We’ll also reflect as group on our own experiences of compassion and self-compassion and how they impact life as a carer.
Self-compassion can support us in reducing stress, increasing distress tolerance, and increasing problem solving skills. It can support our relationships with others and our own sense of emotional well-being.
This month the session is in person
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- Housing Advice Surgery and 2 other events
Housing Advice Surgery
Housing Advice Surgery
–
20th September 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
email christine@ccth.org.uk
Digital Skills for CarersDigital Skills for Carers
–
20th September 2023This is an eight-week course for carers who want to know more about how to manage the modern world of computers, emails, internet, and Apps. This is for carers who are 50 and over and live in Tower Hamlets. Places are limited so apply early to get your place. You will be assessed to see your current skills. We have undertaken these courses before, and carers have learnt and loved it.
email christine@ccth.org.uk to get a place
Young Adult Carer GroupYoung Adult Carer Group
–
20th September 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
21st September 2023This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials will be supplied, refreshments and fun.
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
–
21st September 2023This new activity is part of our volunteer/accredited Carer Health Champions programme and Tracey will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise and disco session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
email christine@ccth.org.uk
We Connect HubWe Connect Hub
–
21st September 2023This group helps local community groups connect with carers, it helps reduces isolation and helps people understand their local services, also having fun with parties, art, and other creative pursuits.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
22nd September 2023This learning group is for carers, the local community to learn English as a second language, you will have an academic year of learning including ow carers can learn English to help with their caring roles.
Women Only SwimmingWomen Only Swimming
–
22nd September 2023Why not meet up with likeminded women to have a relaxing swim and have fun. This weekly group is for women only and you must sign up as we cannot guarantee a free place if you just turn up. It takes place at Tiller Leisure Centre.
email christine@ccth.org.uk to book your place
IT Suite Drop InIT Suite Drop In
–
22nd September 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 2 other events
Shared Reading for Carers
Shared Reading for Carers
–
25th September 2023Does your caring role stop you from reading a book or books? When was the last time you had someone read to you?
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way). This mindful activity gets you to slow down and look inwardly.
Email christine@ccth.org.uk to know more
Creative WritingCreative Writing
–
25th September 2023We are introducing a twice monthly creative writing group led by another carer champion the wonderful Anita. You will have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
email tony@ccth.org.uk for details
Rethink WorkshopRethink Workshop
–
25th September 2023This monthly workshop is for invited carers to attend and develop/coproduce a series of physical activities funded by Sport England for both carers and their cared for’s.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
26th September 2023The Carers Centre funds specific counselling for carers, it is a weekly session with up to four sessions, you will be given a set time and if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer. There is a waiting list, but it is worth waiting.
email tony@ccth.org.uk to know more
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
26th September 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits.
A space for supportive conversation and sharing experience.
Simple guided meditations to unwind.
Stress-reducing tips to help you in your life.
Studies have shown peer support, particularly with mental health and emotional issues, can lead to an increased sense of hope and a feeling of empowerment, and diminish feelings of isolation
CCTH/ELFT Mental Health HubCCTH/ELFT Mental Health Hub
–
26th September 2023This monthly hub is for carers of people who care for someone with a mental health issue, carers who need emotional support and encouraging carers to meet up and peer support each other. This hub is partnered with ELFT/CMHT’s and Rethink.
email tony@ccth.org.uk for a place
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- Online Dementia Group and 4 other events
Online Dementia Group
Online Dementia Group
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27th September 2023This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs.
email tony@ccth.org.uk for details
Bengali Dementia Carers GroupBengali Dementia Carers Group
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27th September 2023This new peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and will be a monthly group for carers to support each other, learn to manage their caring role, you will be able to bring the person you care for, and activities will include gardening and Islamic Art classes.
Dementia Carers Drop InDementia Carers Drop In
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27th September 2023This drop in with an English-speaking worker also a Chinese speaking Admiral Nurse/Dementia specialist, so come along and you will be able to ask any questions about Dementia, resources, and local support services.
just pop in and get the information you need
Digital Skills for CarersDigital Skills for Carers
–
27th September 2023This is an eight-week course for carers who want to know more about how to manage the modern world of computers, emails, internet, and Apps. This is for carers who are 50 and over and live in Tower Hamlets. Places are limited so apply early to get your place. You will be assessed to see your current skills. We have undertaken these courses before, and carers have learnt and loved it.
email christine@ccth.org.uk to get a place
Young Adult Carer GroupYoung Adult Carer Group
–
27th September 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk
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- Carers Forum and 3 other events
Carers Forum
Carers Forum
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28th September 2023This monthly forum will now take place at the end of an Arts, Crafts and Conversation session this will then give carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
email tony@ccth.org.uk to know more
Arts, Crafts & ConversationArts, Crafts & Conversation
–
28th September 2023This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials will be supplied, refreshments and fun.
Good Vibe Afternoon & Picnic - Docklands MuseumGood Vibe Afternoon & Picnic - Docklands Museum
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28th September 2023This new Carer Champion facilitated activity is where carers will be able to attend a local, free, or low-cost day trip, bring a picnic and Watch out for news of each month’s trip.
We Connect HubWe Connect Hub
–
28th September 2023This group helps local community groups connect with carers, it helps reduces isolation and helps people understand their local services, also having fun with parties, art, and other creative pursuits.
-
- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
29th September 2023This learning group is for carers, the local community to learn English as a second language, you will have an academic year of learning including ow carers can learn English to help with their caring roles.
Women Only SwimmingWomen Only Swimming
–
29th September 2023Why not meet up with likeminded women to have a relaxing swim and have fun. This weekly group is for women only and you must sign up as we cannot guarantee a free place if you just turn up. It takes place at Tiller Leisure Centre.
email christine@ccth.org.uk to book your place
IT Suite Drop InIT Suite Drop In
–
29th September 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers
Shared Reading for Carers
Shared Reading for Carers
–
2nd October 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader, this mindful activity gets you to slow down and look inwardly.
email tony@ccth.org.uk or christine@ccth.org.uk for more information
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
3rd October 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - London Buddhist CentreCCTH Carers Drop-In with Breathing Space - London Buddhist Centre
–
3rd October 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Bereavement & Grief Peer Support GroupBereavement & Grief Peer Support Group
–
3rd October 2023This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing.email tony@ccth.org.uk for more advice
-
- Housing Advice Surgery and 1 other event
Housing Advice Surgery
Housing Advice Surgery
–
4th October 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
email chrisitne@ccth.org.uk for information
Young Adult Carers Peer GroupYoung Adult Carers Peer Group
–
4th October 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk for more information
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
5th October 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Armchair Disco & ExerciseArmchair Disco & Exercise
–
5th October 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
–
5th October 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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6th October 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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6th October 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite - Drop InIT Suite - Drop In
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6th October 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
9th October 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader, this mindful activity gets you to slow down and look inwardly.
email tony@ccth.org.uk or christine@ccth.org.uk for more information
Ramble for Better HealthRamble for Better Health
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9th October 2023This activity is facilitated by a volunteer/accredited Carer Health Champion and this activity is for carers who wish to get healthier, maintain good health, reduce the risk of Diabetes, heart disease and high blood pressure and have fun trying.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
10th October 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
First Aid for CarersFirst Aid for Carers
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10th October 2023This one day course teaches carers how to manage first aid occurrences at home. Carers will learn CPR, applying bandages, burns, breaks and how to escalate accidents when needed. Carers will have a good understanding of what to do in emergency situations.
email tony@ccth.org.uk or christine@ccth.org.uk to book your place as there is only 10 places
CCTH Carers Drop-In with Breathing Space - London Buddhist CentreCCTH Carers Drop-In with Breathing Space - London Buddhist Centre
–
10th October 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge and 1 other event
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge
–
11th October 2023The peer group is in partnership with Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carers Peer GroupYoung Adult Carers Peer Group
–
11th October 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk for more information
-
- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
12th October 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Violence Against Women & Girls - A Carers PerspectiveViolence Against Women & Girls - A Carers Perspective
–
12th October 2023LBTH is developing a new strategy and services to help combat violence towards women and girls and as unpaid carers are predominately women, they want to discuss and learn what you have to say and what experiences you have had.
Email tony@ccth.org.uk for more details
We Connect HubWe Connect Hub
–
12th October 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 3 other events
ESOL Class
ESOL Class
–
13th October 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
–
13th October 2023This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
email christine@ccth.org.uk
to book an appointment
Women Only SwimmingWomen Only Swimming
–
13th October 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite - Drop InIT Suite - Drop In
–
13th October 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
16th October 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader, this mindful activity gets you to slow down and look inwardly.
email tony@ccth.org.uk or christine@ccth.org.uk for more information
Creative WritingCreative Writing
–
16th October 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
17th October 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - London Buddhist CentreCCTH Carers Drop-In with Breathing Space - London Buddhist Centre
–
17th October 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
New Dementia Friends Carers SessionNew Dementia Friends Carers Session
–
17th October 2023The Alzheimer’s Society is working with the Carers Centre to provide training on Dementia for carers of newly diagnosed loved ones. Carers will be able to learn about CCTH services as well as Dementia services in Tower Hamlets.
-
- Life After Caring and 3 other events
Life After Caring
Life After Caring
–
18th October 2023Talking about end-of-life choices with your loved ones is a difficult and sensitive subject. This workshop gives carers ideas, explains what carers can do to help their loved ones and themselves. We look at funeral plans, wills, and advanced care planning as well as a benefit overview.
email tony@ccth.org.uk for more details and book a place
Housing Advice SurgeryHousing Advice Surgery
–
18th October 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
email chrisitne@ccth.org.uk for information
Open University Study GroupOpen University Study Group
–
18th October 2023Learning is a great way to aid your wellbeing and the benefits are considerable. As part of partnership with Open University we have helped develop a Learning Guide for Carers, this guide is a tool to help carers access courses to suit all needs, likes and directions and now as part of our second stage, we are going to develop a study group, where you will be supported by Tony. You will receive group and individual support, regular check ins and learn as a group but your learning is individual. If this sounds like something that interests you then email tony@ccth.org.uk for a place, as places are limited.
Young Adult Carers Peer GroupYoung Adult Carers Peer Group
–
18th October 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk for more information
-
- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
19th October 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Good Vibe AfternoonGood Vibe Afternoon
–
19th October 2023This new Carer Champion facilitated activity is where carers will be able to attend a local, free, or low-cost day trip, bring a picnic and watch out for news of each month’s trip.
We Connect HubWe Connect Hub
–
19th October 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
20th October 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
–
20th October 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite - Drop InIT Suite - Drop In
–
20th October 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
23rd October 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader, this mindful activity gets you to slow down and look inwardly.
email tony@ccth.org.uk or christine@ccth.org.uk for more information
Ramble for Better HealthRamble for Better Health
–
23rd October 2023This activity is facilitated by a volunteer/accredited Carer Health Champion and this activity is for carers who wish to get healthier, maintain good health, reduce the risk of Diabetes, heart disease and high blood pressure and have fun trying.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
–
24th October 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - London Buddhist CentreCCTH Carers Drop-In with Breathing Space - London Buddhist Centre
–
24th October 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Online Dementia Peer Group and 2 other events
Online Dementia Peer Group
Online Dementia Peer Group
–
25th October 2023This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
email tony@ccth.org.uk for more details
Bengali Dementia Carers Peer GroupBengali Dementia Carers Peer Group
–
25th October 2023This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.
Young Adult Carers Peer GroupYoung Adult Carers Peer Group
–
25th October 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
email Benjamin@ccth.org.uk for more information
-
- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
26th October 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Armchair Disco & ExerciseArmchair Disco & Exercise
–
26th October 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
–
26th October 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
27th October 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
–
27th October 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
IT Suite - Drop InIT Suite - Drop In
–
27th October 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
30th October 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader, this mindful activity gets you to slow down and look inwardly.
email tony@ccth.org.uk or christine@ccth.org.uk for more information
Creative WritingCreative Writing
–
30th October 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
31st October 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - London Buddhist CentreCCTH Carers Drop-In with Breathing Space - London Buddhist Centre
–
31st October 2023We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
ReThink Consultation GroupReThink Consultation Group
–
31st October 2023This monthly consultation group is for invited/signed up carers who are developing physical activities that help maintain better mental health for their loved ones as well as themselves.
-
- Carers Forum and 2 other events
Carers Forum
Carers Forum
–
1st November 2023This monthly forum is for carers to have their say and be heard, get services to be informed about carers and how we look to support organisations in improving service delivery. We regularly get Universities seeking carer insights and wanting the carers of Tower Hamlets to play a crucial part in research.
Housing Advice SurgeryHousing Advice Surgery
–
1st November 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
–
1st November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
–
2nd November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Carer Wellbeing Champion MeetingCarer Wellbeing Champion Meeting
–
2nd November 2023Our monthly meeting is to look at and develop long-term coproduced activities for Carers.
We Connect HubWe Connect Hub
–
2nd November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
3rd November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
–
3rd November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
–
3rd November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
6th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
–
6th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
7th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
7th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Open University Study GroupOpen University Study Group
–
7th November 2023Learning is a great way to aid your wellbeing and the benefits are considerable. As part of partnership with Open University we have helped develop a Learning Guide for Carers, this guide is a tool to help carers access courses to suit all needs, likes and directions and now as part of our second stage, we are going to develop a study group, where you will be supported by Tony. You will receive group and individual support, regular check ins and learn as a group but your learning is individual. If this sounds like something that interests you then email tony@ccth.org.uk for a place, as places are limited.
-
- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
–
8th November 2023The peer group is in partnership with Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
–
8th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
–
9th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
–
9th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
–
9th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 3 other events
ESOL Class
ESOL Class
–
10th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
–
10th November 2023This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
Women Only SwimmingWomen Only Swimming
–
10th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
–
10th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
13th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
–
13th November 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
–
14th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
14th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Understanding Disability Hate Crime and 2 other events
Understanding Disability Hate Crime
Understanding Disability Hate Crime
–
15th November 2023This workshop allows you as carer to understand hate crime with an emphasis on Disability so that you can support the person you care for and know the law as an extra safety precaution for the ones you love.
Housing Advice SurgeryHousing Advice Surgery
–
15th November 2023This surgery is for advice and support only, you have to have an appointment and there is a waiting list. You will be able to get advice on how to tackle your landlords, leaseholder issues and when there is a serious repair issue. We do not help with overcrowding, health grounds and minor repair issues. Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
–
15th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
–
16th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Good Vibe Afternoon- Bring and ShareGood Vibe Afternoon- Bring and Share
–
16th November 2023This month our social afternoon to increase your mood and positive vibes is a low-cost activity, just bring want you want but please something to eat and share, its chance to have an indoor picnic, avoid the cold and have some fun.
We Connect HubWe Connect Hub
–
16th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
-
- ESOL Class and 2 other events
ESOL Class
ESOL Class
–
17th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
–
17th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
–
17th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
20th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
–
20th November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
–
21st November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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21st November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Manual Handling – 2 workshops in one day and 1 other event
Manual Handling – 2 workshops in one day
Manual Handling – 2 workshops in one day
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22nd November 2023For many carers moving and handling is an everyday occurrence but we want you to do safely and well. So, if you need a refresher or first time learning about it, please sign up as you will learn the following.
Risk assessments
Equipment
Applying safe manual handling
Moving people safely principles
Personal safety, health, and dignity issues
Personal handling plans
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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22nd November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 2 other events
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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23rd November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
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23rd November 2023Our volunteer accredited Carer Health Champion will be facilitating two sessions a month where you will have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
We Connect HubWe Connect Hub
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23rd November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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24th November 2023Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Women Only SwimmingWomen Only Swimming
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24th November 2023This weekly group allows female carers to connect and enjoin their own space, exercise, and have some mental respite away from the stresses of caring. This activity takes place at The Tiller Leisure Centre on the Isle of Dogs.
Email chrisitne@ccth.org.uk for a place
IT Suite Drop InIT Suite Drop In
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24th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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27th November 2023Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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27th November 2023Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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28th November 2023Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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28th November 2023Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Rethink WorkshopRethink Workshop
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28th November 2023This monthly consultation group is for invited/signed up carers who are developing physical activities that help maintain better mental health for their loved ones as well as themselves.
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- Online Dementia Group and 3 other events
Online Dementia Group
Online Dementia Group
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29th November 2023This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Bengali Dementia Carers GroupBengali Dementia Carers Group
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29th November 2023This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.
Dementia Carers Drop InDementia Carers Drop In
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29th November 2023This drop in is with an English-speaking worker also a Chinese speaking Admiral Nurse/Dementia UK specialist, so come along and you will be able to ask any questions about Dementia, resources, and local support services
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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29th November 2023This weekly peer support group enables Young Adult Carers to access a range of activities which are
co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. -
- Arts, Crafts & Conversation and Animation and 1 other event
Arts, Crafts & Conversation and Animation
Arts, Crafts & Conversation and Animation
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30th November 2023This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
This Month we are undertaking an Animation course with CREATE
We Connect HubWe Connect Hub
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30th November 2023This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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