Calendar
Events calendar
Events in May–July 2024
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- Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
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1st May 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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2nd May 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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2nd May 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Bank Holiday Monday - Centre Closed
Bank Holiday Monday - Centre Closed
Bank Holiday Monday - Centre Closed
All day
6th May 2024 -
- Counselling for Carers and 3 other events
Counselling for Carers
Counselling for Carers
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7th May 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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7th May 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH/LBC Drop InCCTH/LBC Drop In
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7th May 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
Bereavement GroupBereavement Group
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7th May 2024This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. -
- Counselling for Carers (Trainee) and 2 other events
Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
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8th May 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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8th May 2024The peer group is monthly and there will conversational topics, sometimes consultation and ideas for caring for someone within the client group. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence. This month we have a Challenging Behaviour Learning session delivered by CLDS.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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8th May 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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9th May 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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9th May 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Reiki for Wellbeing
Reiki for Wellbeing
Reiki for Wellbeing
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10th May 2024Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully. You will be able to discuss what conditions you suffer from and seek their advice.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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13th May 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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13th May 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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14th May 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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14th May 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH/LBC Drop InCCTH/LBC Drop In
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14th May 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
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- Counselling for Carers (Trainee) and 2 other events
Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
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15th May 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
Open University Study GroupOpen University Study Group
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15th May 2024This monthly group is to meet and start you on your learning journey. Learning can be for career advancement and return to employment, academia or just for fun. It has been proven that learning helps maintain better wellbeing.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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15th May 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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16th May 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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16th May 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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20th May 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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20th May 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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21st May 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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21st May 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH/LBC Drop InCCTH/LBC Drop In
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21st May 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
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- Counselling for Carers (Trainee) and 2 other events
Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
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22nd May 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
Carers ForumCarers Forum
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22nd May 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Working together with Adult Social Care
We want to better understand unpaid carers’ experience during Adult Social Care assessments for the person they care for. We want to work together with carers to together think about solutions to improve their experience.
Members of the Adult Social Care Practice Development Team will be joining our May Carer’s Forum on Wednesday 22/5/24 to have a discussion with carers about their experiences of Adult Social Care assessments for the cared for person. This is your opportunity to feedback to Adult Social Care directly. The aim is that this discussion will lead to opportunities for carers to be directly involved, as equal partners, in ongoing development work around the carers experience of Adult Social Care.
If you’ve had a recent (in the last 12 months) experience of an Adult Social Care assessment for the person you care for, we want to hear your views!
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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22nd May 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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23rd May 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Carer Wellbeing Champion MeetingCarer Wellbeing Champion Meeting
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23rd May 2024Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.
We Connect HubWe Connect Hub
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23rd May 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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28th May 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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28th May 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH/LBC Drop InCCTH/LBC Drop In
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28th May 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime From 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
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- Counselling for Carers (Trainee) and 3 other events
Counselling for Carers (Trainee)
Counselling for Carers (Trainee)
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29th May 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
Online Dementia GroupOnline Dementia Group
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29th May 2024This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Dementia Friends with Alzheimer's SocietyDementia Friends with Alzheimer's Society
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29th May 2024This learning workshop is delivered by Alzheimer’s Society to new carers of someone with Dementia. This gives carers a chance to learn a more in-depth knowledge on dementia related issues and what you can do as a carer to support your loved one with Dementia,
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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29th May 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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30th May 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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30th May 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed