Calendar
Events calendar
Week of Jun 27th
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- Massage Monday's and 1 other event
Massage Monday's
Massage Monday's
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27th June 2022Our weekly Massage Monday’s is here to help provide better health & wellbeing for carers through massage, you will have the opportunity to relax and treat your aches and pains. There are limited places and a waiting list but put your name down and wait for your turn.
The Carers CentreShared Reading for CarersShared Reading for Carers
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27th June 2022Does your caring role stop you from reading a book or books? When was the last time you had someone read to you?
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way). This mindful activity gets you to slow down and look inwardly.
The Carers Centre -
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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28th June 2022The Carers Centre funds specific counselling for carers, it is a weekly session with up to four sessions, you will be given a set time and if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer. There is a waiting list, but it is worth waiting.
email tony@ccth.org.uk to discuss your need for a referral
CCTH & ZoomESOL ClassESOL Class
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28th June 2022We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English. Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…
The Carers CentreDigital Life Skills for CarersDigital Life Skills for Carers
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28th June 2022We are having another eight-week course for carers on digital skills improvement. The aim of this course is to improve the wellbeing of carers through improved digital access and learning. You will learn skills to aid your caring role as well as connecting with others.
The Carers Centre -
- Carers of People with Dementia Peer Support Group and 1 other event
Carers of People with Dementia Peer Support Group
Carers of People with Dementia Peer Support Group
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29th June 2022This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs.
ZOOMYOGA for CarersYOGA for Carers
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29th June 2022If you want a weekly escape, where you can stretch, be in the moment and take some much needed me time then book you place, we are now having weekly session at The London Buddhist Centre. You will have an eight week course and places have 15 places per week/per 8 session.
Key benefits of yoga
- Yoga improves strength, balance and flexibility. …
- Yoga helps with back pain relief. …
- Yoga can ease arthritis symptoms. …
- Yoga benefits heart health. …
- Yoga relaxes you, to help you sleep better.
Breathing Space - London Buddhist Centre -
- Arts, Crafts & Conversation - with CREATE and 2 other events
Arts, Crafts & Conversation - with CREATE
Arts, Crafts & Conversation - with CREATE
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30th June 2022This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials will be supplied, refreshments and fun.
As from the 16th of June this group will be welcoming CREATE arts organisation. This six-week course is on Drama, spoken word. It will enable carers to feel more confident, raise self esteem and help with interviews.
The Carers Centre21 Brayford SquareLondon, E1 0SGUnited KingdomWalking Thursday'sWalking Thursday's
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30th June 2022Each week carers meet up at the centre, some drift from the Arts, Crafts and Conversation group and some carers meet later to join the walk. Each week the group walks to different parts of Tower Hamlets, share knowledge and anecdotes, walk to have fun, stop off for Coffee, tea and Cake and just be comfortable in each others company. So if this sounds like an activity you might want to join, or suggest new and exciting places to walk just let us know.
Know the benefits- Maintain a healthy weight and lose body fat.
- Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
- Improve cardiovascular fitness.
- Strengthen your bones and muscles.
- Improve muscle endurance.
- Increase energy levels.
CCTH & OutdoorsWe Connect HubWe Connect Hub
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30th June 2022This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged. We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health. Carers are also welcome with their cared for’s and this gives us a chance to connect with people within Tower Hamlets.
The Carers Centre -
- IT Suite - Drop In and 1 other event
IT Suite - Drop In
IT Suite - Drop In
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1st July 2022Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.
We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work. Being able to connect with others will help with carers wellbeing.
email tony@ccth.org.uk or audrey@cth.org.uk to reserve your spot
The Carers CentreFriday Social ClubFriday Social Club
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1st July 2022This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice. The group is on Zoom and is aimed at carers who need to be home for their carting role but want some outside company. It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.
email tony@ccth.org.uk or audrey@ccth.org.uk for a zoom invite
ZOOM -
- Young Adult Carers Group
Young Adult Carers Group
Young Adult Carers Group
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2nd July 2022Today the Young Adult Group go to Stonehenge for a well deserved outing to aid their wellbeing, generate better connection and mental respite.
email benjamin@ccth.org.uk to find out more
Day Trip
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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