Calendar
Events calendar
Week of Jan 15th
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
15th January 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
–
15th January 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
–
16th January 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH/LBC Drop InCCTH/LBC Drop In
–
16th January 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Carers Forum and 2 other events
Carers Forum
Carers Forum
–
17th January 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Arm Chair Disco & ExerciseArm Chair Disco & Exercise
–
17th January 2024Our volunteer accredited Carer Health Champion will be facilitating this group to allow you to have the opportunity to sit or stand and do an exercise session, learn to use your body, stretch, raise your heartbeat, and have some disco fun.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
–
17th January 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
-
- Arts, Crafts & Photography with CREATE and 1 other event
Arts, Crafts & Photography with CREATE
Arts, Crafts & Photography with CREATE
–
18th January 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. We start a new advanced photography course.
We Connect HubWe Connect Hub
–
18th January 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health
-
- ESOL Class and 1 other event
ESOL Class
ESOL Class
–
19th January 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
–
19th January 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
Follow us
