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Calendar

Events calendar

Events in March–May 2022

  • - Digital Life Skills for Carers and 2 other events
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    1st March 2022

    This eight-week course is for carers on how to learn to set up an email, Whatsapp, use zoom, online shopping, using GP apps. Each carer will be assessed as to their ability and then as a group and one to one support carers can learn skills on their own devices, devices used by facilitators and PCS in the IT suite. This will help many carer tasks and help maintain better wellbeing by reducing anxiety.  Currently you have to be 50 years old or over and live in Tower Hamlets but this is being reviewed.

     This course is currently full but please email tony@ccth.org.uk to add your name to the waiting list.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    ESOL Class

    ESOL Class

    –
    1st March 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    You can bring other adult family members but they have to attend with you as the carer who also will learn.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    1st March 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    Carers use these group to help maintain their mental wellbeing or to discuss the mental and physical health of the person they care for. As talking and connecting is a great way to maintain better wellbeing.

    email tony@ccth.org.uk for a place 

    ZOOM
    View Location
  • - Young Adult Carers Group
    Young Adult Carers Group

    Young Adult Carers Group

    –
    2nd March 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    3rd March 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    Did you know that connecting with others, learning new things can aid your mental wellbeing?

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    3rd March 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    Did you know that walking can prolong your life, help with sleep, weight control, arthritis and pain management while having fun and connecting to others.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    3rd March 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health and Public Health.

    Connecting people improves mental wellbeing which can help you to build a sense of belonging and self-worth

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers

    –
    7th March 2022

    Did You Know we have a weekly Shared Reading Group? How does it work?

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  You then get to discuss the story, compare ideas and really delve into the characters, did you like them or dislike them, it is for you to chat and tell your story….

    Everyone experiences the text in their own way, but the literature provides a shared language that can help us to understand ourselves – and others – better.

    It can even help with your ESOL needs.

    Research shows that learning new skills can also improve your mental wellbeing by:

    • boosting self-confidence and raising self-esteem
    • helping you to build a sense of purpose
    • helping you to connect with others

    If this is for you then email tony@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    CREATE - Sculpture Course

    CREATE - Sculpture Course

    –
    7th March 2022

    Following on from the great success of the pottery course we are now offering carers a course on Sculpture.  Each week as a group you will learn different sculpturing techniques, learn to make decorative pieces, and most importantly have some mental respite by using your hands and of course the obligatory fun.  Carers have reported they love the hands-on sessions and want more and more….

    Carers have fedback that they feel it is a great mindfulness activity

    Paying more attention to the present moment can improve your mental wellbeing. This includes your thoughts and feelings, your body and the world around you.

    Some people call this awareness "mindfulness". Mindfulness can help you enjoy life more and understand yourself better. It can positively change the way you feel about life and how you approach challenges.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Counselling for Carers and 4 other events
    Counselling for Carers

    Counselling for Carers

    –
    8th March 2022

    The Carers Centre funds specific counselling for carers, as part of commitment to carer wellbeing you can sign up for 4 1 hour sessions, if you think this is for you then you will need to consult with your centre worker who will refer you, please be ready to tell your worker the reason why you need counselling.  There is a waiting list, but it is worth waiting.

    Giving to others

    Research suggests that acts of giving and kindness can help improve your mental wellbeing by:

    • creating positive feelings and a sense of reward
    • giving you a feeling of purpose and self-worth
    • helping you connect with other people

    It could be small acts of kindness towards other people, or larger ones which is what carers do but sometimes you need help to keep that positivity, mechanisms to maintain your caring role.

    CCTH & Zoom
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    8th March 2022

    This eight-week course is for carers on how to learn to set up an email, Whatsapp, use zoom, online shopping, using GP apps. Each carer will be assessed as to their ability and then as a group and one to one support carers can learn skills on their own devices, devices used by facilitators and PCS in the IT suite. This will help many carer tasks and help maintain better wellbeing by reducing anxiety.  Currently you have to be 50 years old or over and live in Tower Hamlets but this is being reviewed.

     This course is currently full but please email tony@ccth.org.uk to add your name to the waiting list.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Renal Carers Peer Support Group

    Renal Carers Peer Support Group

    –
    8th March 2022

    A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure.  If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.

    Please contact Ayeda@ccth.org.uk

    Connecting with other people

    • help you to build a sense of belonging and self-worth
    • give you an opportunity to share positive experiences
    • provide emotional support and allow you to support others
    • make the most of technology to connect with your peers.   Video-chat apps like  Zoom, Skype and FaceTime are useful, especially if you live far apart
    ZOOM
    ESOL Class

    ESOL Class

    –
    8th March 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    You can bring other adult family members but they have to attend with you as the carer who also will learn.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    8th March 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    Carers use these group to help maintain their mental wellbeing or to discuss the mental and physical health of the person they care for. As talking and connecting is a great way to maintain better wellbeing.

    email tony@ccth.org.uk for a place 

    ZOOM
    View Location
  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge and 1 other event
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    –
    9th March 2022

    This groups aim is getting a broad range of carers who care for loved ones with complex or different needs, to chat and swap stories, ideas that help maintain a good, safe and happier caring role.  Having others that you can connect with, who understand the complexities of caring is a positive way of maintaining better mental wellbeing and having a giggle and having a mental break gives you an opportunity to share positive experiences.

    The group is in partnership with Carers Centre Tower Hamlets, Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice.  Most importantly your peers will be on hand to swap tips, give advice and welcome you into their caring presence. Please email tony@ccth.org.uk so that he can arrange for this to happen, there will also be a Bengali interpreter.  So come and enjoy the shared experience of peer support….

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Young Adult Carers Group

    Young Adult Carers Group

    –
    9th March 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 3 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    10th March 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    Did you know that connecting with others, learning new things can aid your mental wellbeing?

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    New Carer Induction

    New Carer Induction

    –
    10th March 2022

    This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment.  You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions.  We strongly urge you attend as this induction will benefit you…

    Learning can be a brilliant way to maintain better wellbeing as well as enhance your caring role.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    10th March 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    Did you know that walking can prolong your life, help with sleep, weight control, arthritis and pain management while having fun and connecting to others.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    10th March 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health and Public Health.

    Connecting people improves mental wellbeing which can help you to build a sense of belonging and self-worth

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Therapy Day and 2 other events
    Therapy Day

    Therapy Day

    –
    14th March 2022

    This monthly day is funded by the carers centre to help provide better health & wellbeing for carers through massage, there are limited places and a waiting list but put your name down and wait for your turn. Email rashmina@ccth.org.uk

    Paying more attention to the present moment can improve your mental wellbeing. This includes your thoughts and feelings, your body and the world around you.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Shared Reading for Carers

    Shared Reading for Carers

    –
    14th March 2022

    Did You Know we have a weekly Shared Reading Group? How does it work?

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  You then get to discuss the story, compare ideas and really delve into the characters, did you like them or dislike them, it is for you to chat and tell your story….

    Everyone experiences the text in their own way, but the literature provides a shared language that can help us to understand ourselves – and others – better.

    It can even help with your ESOL needs.

    Research shows that learning new skills can also improve your mental wellbeing by:

    • boosting self-confidence and raising self-esteem
    • helping you to build a sense of purpose
    • helping you to connect with others

    If this is for you then email tony@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    CREATE - Sculpture Course

    CREATE - Sculpture Course

    –
    14th March 2022

    Following on from the great success of the pottery course we are now offering carers a course on Sculpture.  Each week as a group you will learn different sculpturing techniques, learn to make decorative pieces, and most importantly have some mental respite by using your hands and of course the obligatory fun.  Carers have reported they love the hands-on sessions and want more and more….

    Carers have fedback that they feel it is a great mindfulness activity

    Paying more attention to the present moment can improve your mental wellbeing. This includes your thoughts and feelings, your body and the world around you.

    Some people call this awareness "mindfulness". Mindfulness can help you enjoy life more and understand yourself better. It can positively change the way you feel about life and how you approach challenges.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Digital Life Skills for Carers and 2 other events
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    15th March 2022

    This eight-week course is for carers on how to learn to set up an email, Whatsapp, use zoom, online shopping, using GP apps. Each carer will be assessed as to their ability and then as a group and one to one support carers can learn skills on their own devices, devices used by facilitators and PCS in the IT suite. This will help many carer tasks and help maintain better wellbeing by reducing anxiety.  Currently you have to be 50 years old or over and live in Tower Hamlets but this is being reviewed.

     This course is currently full but please email tony@ccth.org.uk to add your name to the waiting list.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    ESOL Class

    ESOL Class

    –
    15th March 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    You can bring other adult family members but they have to attend with you as the carer who also will learn.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    15th March 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    Carers use these group to help maintain their mental wellbeing or to discuss the mental and physical health of the person they care for. As talking and connecting is a great way to maintain better wellbeing.

    email tony@ccth.org.uk for a place 

    ZOOM
    View Location
  • - Carers Forum and 1 other event
    Carers Forum

    Carers Forum

    –
    16th March 2022

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services.

    Being heard helps you maintain connection and greater wellbeing

    email tony@ccth.org.uk for a place 

    Carers Centre Tower Hamlets Carers Forum

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Young Adult Carers Group

    Young Adult Carers Group

    –
    16th March 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 3 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    17th March 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    Did you know that connecting with others, learning new things can aid your mental wellbeing?

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    17th March 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    Did you know that walking can prolong your life, help with sleep, weight control, arthritis and pain management while having fun and connecting to others.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    Carers Mental Health Programme with Talking Therapies

    Carers Mental Health Programme with Talking Therapies

    –
    17th March 2022

    Goal Setting & Commitment

    This month’s session is on Goal Setting & Commitment.  Carers often tell us they have difficulty maintaining their commitment to a diet, exercise class, people.  So, we thought is that due to juggling new initiatives and the caring role and this could lead to it turning out short lived?  How about some help and ideas on how to manage commitments longer and successfully achieve some of your goals?

    If you want to attend this workshop you will need to sign up by giving your name to Tony at least 48 hours prior to the session, carers will not be accepted onto this workshop without doing this and if there are not enough sign ups we will not be able to continue with the session.

    How about committing to Being active as it is not only great for your physical health and fitness. Evidence also shows it can also improve your mental wellbeing.

    email tony@ccth.org.uk for a place 

    CCTH & Zoom
    View Location
    We Connect Hub

    We Connect Hub

    –
    17th March 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health and Public Health.

    Connecting people improves mental wellbeing which can help you to build a sense of belonging and self-worth

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Shared Reading for Carers and 1 other event
    Shared Reading for Carers

    Shared Reading for Carers

    –
    21st March 2022

    Did You Know we have a weekly Shared Reading Group? How does it work?

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  You then get to discuss the story, compare ideas and really delve into the characters, did you like them or dislike them, it is for you to chat and tell your story….

    Everyone experiences the text in their own way, but the literature provides a shared language that can help us to understand ourselves – and others – better.

    It can even help with your ESOL needs.

    Research shows that learning new skills can also improve your mental wellbeing by:

    • boosting self-confidence and raising self-esteem
    • helping you to build a sense of purpose
    • helping you to connect with others

    If this is for you then email tony@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    CREATE - Sculpture Course

    CREATE - Sculpture Course

    –
    21st March 2022

    Following on from the great success of the pottery course we are now offering carers a course on Sculpture.  Each week as a group you will learn different sculpturing techniques, learn to make decorative pieces, and most importantly have some mental respite by using your hands and of course the obligatory fun.  Carers have reported they love the hands-on sessions and want more and more….

    Carers have fedback that they feel it is a great mindfulness activity

    Paying more attention to the present moment can improve your mental wellbeing. This includes your thoughts and feelings, your body and the world around you.

    Some people call this awareness "mindfulness". Mindfulness can help you enjoy life more and understand yourself better. It can positively change the way you feel about life and how you approach challenges.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Counselling for Carers and 3 other events
    Counselling for Carers

    Counselling for Carers

    –
    22nd March 2022

    The Carers Centre funds specific counselling for carers, as part of commitment to carer wellbeing you can sign up for 4 1 hour sessions, if you think this is for you then you will need to consult with your centre worker who will refer you, please be ready to tell your worker the reason why you need counselling.  There is a waiting list, but it is worth waiting.

    Giving to others

    Research suggests that acts of giving and kindness can help improve your mental wellbeing by:

    • creating positive feelings and a sense of reward
    • giving you a feeling of purpose and self-worth
    • helping you connect with other people

    It could be small acts of kindness towards other people, or larger ones which is what carers do but sometimes you need help to keep that positivity, mechanisms to maintain your caring role.

    CCTH & Zoom
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    22nd March 2022

    This eight-week course is for carers on how to learn to set up an email, Whatsapp, use zoom, online shopping, using GP apps. Each carer will be assessed as to their ability and then as a group and one to one support carers can learn skills on their own devices, devices used by facilitators and PCS in the IT suite. This will help many carer tasks and help maintain better wellbeing by reducing anxiety.  Currently you have to be 50 years old or over and live in Tower Hamlets but this is being reviewed.

     This course is currently full but please email tony@ccth.org.uk to add your name to the waiting list.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    ESOL Class

    ESOL Class

    –
    22nd March 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    You can bring other adult family members but they have to attend with you as the carer who also will learn.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    22nd March 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    Carers use these group to help maintain their mental wellbeing or to discuss the mental and physical health of the person they care for. As talking and connecting is a great way to maintain better wellbeing.

    email tony@ccth.org.uk for a place 

    ZOOM
    View Location
  • - YOGA for Carers and 1 other event
    YOGA for Carers

    YOGA for Carers

    –
    23rd March 2022

    The Academy has commissioned Breathing Space to deliver a much-requested taster session on Yoga for Carers to aid their wellbeing.  It takes place at the Buddhist Centre and did you know that yoga can support your wellbeing in the following ways?

    • Yoga improves strength, balance, and flexibility. ...
    • Yoga helps with back pain relief. ...
    • Yoga can ease arthritis symptoms. ...
    • Yoga benefits heart health. ...
    • Yoga relaxes you, to help you sleep better.

    Learn some basic poses to help the body to stretch and release. Open to all levels of experience, including complete beginners.

    We have 12 places, and you can only reserve your place by emailing tony@ccth.org.uk

    Breathing Space - London Buddhist Centre
    51 Roman Road,
    Bethnal Green,
    London , E2 0HU
    Young Adult Carers Group

    Young Adult Carers Group

    –
    23rd March 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    24th March 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    Did you know that connecting with others, learning new things can aid your mental wellbeing?

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    24th March 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    Did you know that walking can prolong your life, help with sleep, weight control, arthritis and pain management while having fun and connecting to others.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    24th March 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health and Public Health.

    Connecting people improves mental wellbeing which can help you to build a sense of belonging and self-worth

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    28th March 2022

    Did You Know we have a weekly Shared Reading Group? How does it work?

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  You then get to discuss the story, compare ideas and really delve into the characters, did you like them or dislike them, it is for you to chat and tell your story….

    Everyone experiences the text in their own way, but the literature provides a shared language that can help us to understand ourselves – and others – better.

    It can even help with your ESOL needs.

    Research shows that learning new skills can also improve your mental wellbeing by:

    • boosting self-confidence and raising self-esteem
    • helping you to build a sense of purpose
    • helping you to connect with others

    If this is for you then email tony@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Digital Life Skills for Carers and 2 other events
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    29th March 2022

    This eight-week course is for carers on how to learn to set up an email, Whatsapp, use zoom, online shopping, using GP apps. Each carer will be assessed as to their ability and then as a group and one to one support carers can learn skills on their own devices, devices used by facilitators and PCS in the IT suite. This will help many carer tasks and help maintain better wellbeing by reducing anxiety.  Currently you have to be 50 years old or over and live in Tower Hamlets but this is being reviewed.

     This course is currently full but please email tony@ccth.org.uk to add your name to the waiting list.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    ESOL Class

    ESOL Class

    –
    29th March 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    You can bring other adult family members but they have to attend with you as the carer who also will learn.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    29th March 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group discusses every topic imaginable, enabling carers to learn something or just have fun and a laugh.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    Carers use these group to help maintain their mental wellbeing or to discuss the mental and physical health of the person they care for. As talking and connecting is a great way to maintain better wellbeing.

    email tony@ccth.org.uk for a place 

    ZOOM
    View Location
  • - Carers of People with Dementia Peer Support Group and 2 other events
    Carers of People with Dementia Peer Support Group

    Carers of People with Dementia Peer Support Group

    –
    30th March 2022

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs.

    Connecting with like minded carers who understand what caring for someone with Dementia is, and this inclusive group welcomes carers to support each either through a shared experience

    email tony@ccth.org.uk for a place 

    ZOOM
    Life After Caring

    Life After Caring

    –
    30th March 2022

    It is difficult to think that someday your caring role could end with the passing of your loved one.  The question is are you prepared, do you need direction, tips, and awareness on what to put in place before anything happens.  Have you thought of what you want to do when your caring role comes to and end?

    If this is something that has crossed your mind and the person you care has been given a terminal diagnosis, is receiving palliative care or has a condition that is life limiting like Dementia or Parkinson’s then this workshop is for you.

    Learning and being prepared helps maintain better wellbeing.

     

    CCTH & Zoom
    View Location
    Young Adult Carers Group

    Young Adult Carers Group

    –
    30th March 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    31st March 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    Did you know that connecting with others, learning new things can aid your mental wellbeing?

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    31st March 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    Did you know that walking can prolong your life, help with sleep, weight control, arthritis and pain management while having fun and connecting to others.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    31st March 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health and Public Health.

    Connecting people improves mental wellbeing which can help you to build a sense of belonging and self-worth

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - IT Suite - Drop In
    IT Suite - Drop In

    IT Suite - Drop In

    –
    1st April 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    4th April 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Counselling for Carers and 1 other event
    Counselling for Carers

    Counselling for Carers

    –
    5th April 2022

    The Carers Centre funds specific counselling for carers, if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer.  There is a waiting list, but it is worth waiting.

    CCTH & Zoom
    View Location
    The Tuesday Social Club

    The Tuesday Social Club

    –
    5th April 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group is on Zoom and is aimed at carers who need to be home for their carting role but want some outside company.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    email: tony@ccth.org.uk for a place 

    The Social Club

    ZOOM
    View Location
  • - Young Adult Carers Group
    Young Adult Carers Group

    Young Adult Carers Group

    –
    6th April 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    7th April 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    7th April 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    7th April 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - IT Suite - Drop In
    IT Suite - Drop In

    IT Suite - Drop In

    –
    8th April 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Therapy Day and 2 other events
    Therapy Day

    Therapy Day

    –
    11th April 2022

    This monthly day is funded by the carers centre to help provide better health & wellbeing for carers through massage, there are limited places and a waiting list but put your name down and wait for your turn. Email rashmina@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Shared Reading for Carers

    Shared Reading for Carers

    –
    11th April 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Carers Mental Health Programme with Talking Therapies

    Carers Mental Health Programme with Talking Therapies

    –
    11th April 2022

    This monthly activity is a learning event for you as a carer.  Each month you will explore a topic that helps you with your caring role and your wellbeing.  You will learn to be more assertive and self-reliant, and this month is learning to commit to your goals.

    email tony@ccth.org.uk for a place 

    CCTH & Zoom
    View Location
  • - Renal Carers Peer Support Group and 1 other event
    Renal Carers Peer Support Group

    Renal Carers Peer Support Group

    –
    12th April 2022

    A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure.  If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.

    Please contact Ayeda@ccth.org.uk via Zoom

    ZOOM
    View Location
    The Tuesday Social Club

    The Tuesday Social Club

    –
    12th April 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group is on Zoom and is aimed at carers who need to be home for their carting role but want some outside company.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    email: tony@ccth.org.uk for a place 

    The Social Club

    ZOOM
    View Location
  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge and 1 other event
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    –
    13th April 2022

    The group is in partnership with Carers Centre Tower Hamlets, Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice.  Most importantly your peers will be on hand to swap tips, give advice and welcome you into their caring presence. Please email tony so that he can arrange for this to happen, there will also be a Bengali interpreter.  So come and enjoy the shared experience of peer support….

    email tony@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Young Adult Carers Group

    Young Adult Carers Group

    –
    13th April 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 3 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    14th April 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    New Carer Induction

    New Carer Induction

    –
    14th April 2022

    This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment.  You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions.  We strongly urge you attend as this induction will benefit you…

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    14th April 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    14th April 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Centre Closed
    Centre Closed

    Centre Closed

    All day
    15th April 2022

    Good Friday

  • - Centre Closed
    Centre Closed

    Centre Closed

    All day
    18th April 2022

    Bank Holiday

  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers

    –
    19th April 2022

    The Carers Centre funds specific counselling for carers, if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer.  There is a waiting list, but it is worth waiting.

    CCTH & Zoom
    View Location
    ESOL Class

    ESOL Class

    –
    19th April 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    The Tuesday Social Club

    The Tuesday Social Club

    –
    19th April 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group is on Zoom and is aimed at carers who need to be home for their carting role but want some outside company.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    email: tony@ccth.org.uk for a place 

    The Social Club

    ZOOM
    View Location
  • - Carers Forum and 1 other event
    Carers Forum

    Carers Forum

    –
    20th April 2022

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services.

    email tony@ccth.org.uk for a place 

     

    Carers Centre Tower Hamlets Carers Forum

    CCTH & Zoom
    View Location
    Young Adult Carers Group

    Young Adult Carers Group

    –
    20th April 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    21st April 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    21st April 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    21st April 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - IT Suite - Drop In
    IT Suite - Drop In

    IT Suite - Drop In

    –
    22nd April 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    25th April 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - ESOL Class and 2 other events
    ESOL Class

    ESOL Class

    –
    26th April 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Coaching for Carers

    Coaching for Carers

    –
    26th April 2022

    This workshop enables you as a carer to assertively give to others, yourself and learn when to say no.  the skills will help when dealing with various aspects of the caring role.

    email tony@ccth.org.uk for a place 

    ZOOM
    The Tuesday Social Club

    The Tuesday Social Club

    –
    26th April 2022

    This weekly social and peer support group gets together to provide peer support and ad hoc mentoring and advice.  The group is on Zoom and is aimed at carers who need to be home for their carting role but want some outside company.  It takes time out of your daily caring role, to relax, talk and get support from your fellow carer.

    email: tony@ccth.org.uk for a place 

    The Social Club

    ZOOM
    View Location
  • - Carers of People with Dementia Peer Support Group and 2 other events
    Carers of People with Dementia Peer Support Group

    Carers of People with Dementia Peer Support Group

    –
    27th April 2022

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs.

    email tony@ccth.org.uk for a place 

    Dementia

    ZOOM
    View Location
    Hip Hop for Carers

    Hip Hop for Carers

    –
    27th April 2022

    Did you ever do Hip Hop dance in your younger days?  Ever wanted to learn a new dance move, well you can with this amazing taster session, you can even do this sitting down.  Be active, learn something new and most of all have some fun connecting with people.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Young Adult Carers Group

    Young Adult Carers Group

    –
    27th April 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    28th April 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    28th April 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    28th April 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - IT Suite - Drop In
    IT Suite - Drop In

    IT Suite - Drop In

    –
    29th April 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Bank Holiday Monday
    Bank Holiday Monday

    Bank Holiday Monday

    All day
    2nd May 2022

    Centre Closed

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Counselling for Carers and 2 other events
    Counselling for Carers

    Counselling for Carers

    –
    3rd May 2022

    The Carers Centre funds specific counselling for carers, if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer.  There is a waiting list, but it is worth waiting.

    CCTH & Zoom
    View Location
    ESOL Class

    ESOL Class

    –
    3rd May 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    3rd May 2022

    We are having another eight-week course for carers on digital skills improvement.  The aim of this course is to improve the wellbeing of carers through improved digital access and learning.  You will learn skills to aid your caring role as well as connecting with others.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Young Adult Carers Group
    Young Adult Carers Group

    Young Adult Carers Group

    –
    4th May 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    5th May 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    5th May 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    5th May 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health. Carers are also welcome with their cared for’s and this gives us a chance to connect with people within Tower Hamlets.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - IT Suite - Drop In and 1 other event
    IT Suite - Drop In

    IT Suite - Drop In

    –
    6th May 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Friday Social Club

    Friday Social Club

    –
    6th May 2022

    We have moved the Social Club to Friday's this gives carers an opportunity to meet up via Zoom at the end of a week's caring, chat, connect, inform and support each other.  Let's have a laugh and get ready for the weekend...

    email tony@ccth.org.uk for a place 

    ZOOM
  • - Therapy Day and 1 other event
    Therapy Day

    Therapy Day

    –
    9th May 2022

    This monthly day is funded by the carers centre to help provide better health & wellbeing for carers through massage, there are limited places and a waiting list but put your name down and wait for your turn. Email rashmina@ccth.org.uk

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Shared Reading for Carers

    Shared Reading for Carers

    –
    9th May 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class

    –
    10th May 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    10th May 2022

    We are having another eight-week course for carers on digital skills improvement.  The aim of this course is to improve the wellbeing of carers through improved digital access and learning.  You will learn skills to aid your caring role as well as connecting with others.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge and 1 other event
    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge

    –
    11th May 2022

    The group is in partnership with Carers Centre Tower Hamlets, Community Learning Disability Service, Autism Service Tower Hamlets and CREATE Day Centre and each month there will be representatives from the partner organisation on hand to give advice.  Most importantly your peers will be on hand to swap tips, give advice and welcome you into their caring presence. Please email tony so that he can arrange for this to happen, there will also be a Bengali interpreter.  So come and enjoy the shared experience of peer support…. We have a benefit workshop for this month’s group.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Young Adult Carers Group

    Young Adult Carers Group

    –
    11th May 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 3 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    12th May 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    New Carer Induction

    New Carer Induction

    –
    12th May 2022

    This monthly workshop is for new carers or carers who have recently had/need an updated Carers Needs Assessment.  You will be informed of the services offered by the Carers Centre, how we can support you with other organisations as well as giving you a chance to ask us questions.  We strongly urge you attend as this induction will benefit you…

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Walking Thursday's

    Walking Thursday's

    –
    12th May 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    12th May 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health. Carers are also welcome with their cared for’s and this gives us a chance to connect with people within Tower Hamlets.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - IT Suite - Drop In and 1 other event
    IT Suite - Drop In

    IT Suite - Drop In

    –
    13th May 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Friday Social Club

    Friday Social Club

    –
    13th May 2022

    We have moved the Social Club to Friday's this gives carers an opportunity to meet up via Zoom at the end of a week's caring, chat, connect, inform and support each other.  Let's have a laugh and get ready for the weekend...

    email tony@ccth.org.uk for a place 

    ZOOM
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    16th May 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - Counselling for Carers and 3 other events
    Counselling for Carers

    Counselling for Carers

    –
    17th May 2022

    The Carers Centre funds specific counselling for carers, if you think this is for you then you will need to consult with your centre worker, who will decide if you meet the criteria and refer.  There is a waiting list, but it is worth waiting.

    CCTH & Zoom
    View Location
    ESOL Class

    ESOL Class

    –
    17th May 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Renal Carers Peer Support Group

    Renal Carers Peer Support Group

    –
    17th May 2022

    A peer support group hosted by our Hospital Worker Ayeda Zuba for carers who care for someone with kidney disease or failure.  If this group sounds like it is for you then please do not hesitate in joining, the more the merrier.

    Please contact Ayeda@ccth.org.uk via Zoom

     .

    ZOOM
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    17th May 2022

    We are having another eight-week course for carers on digital skills improvement.  The aim of this course is to improve the wellbeing of carers through improved digital access and learning.  You will learn skills to aid your caring role as well as connecting with others.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Carers Forum and 2 other events
    Carers Forum

    Carers Forum

    –
    18th May 2022

    This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.

    This month’s Forum will have a presentation on saving energy and energy costs. Are you finding it difficult to pay your bills?

    Carers Centre Tower Hamlets Carers Forum

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Centre Closed for Staff Training

    Centre Closed for Staff Training

    –
    18th May 2022

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Young Adult Carers Group

    Young Adult Carers Group

    –
    18th May 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    19th May 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    19th May 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    19th May 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health. Carers are also welcome with their cared for’s and this gives us a chance to connect with people within Tower Hamlets.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - IT Suite - Drop In and 1 other event
    IT Suite - Drop In

    IT Suite - Drop In

    –
    20th May 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Friday Social Club

    Friday Social Club

    –
    20th May 2022

    We have moved the Social Club to Friday's this gives carers an opportunity to meet up via Zoom at the end of a week's caring, chat, connect, inform and support each other.  Let's have a laugh and get ready for the weekend...

    email tony@ccth.org.uk for a place 

    ZOOM
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    23rd May 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - ESOL Class and 1 other event
    ESOL Class

    ESOL Class

    –
    24th May 2022

    We have ESOL every week being facilitated by ELATT, we are providing a prayer space for students if required and we welcome any carer who wishes to improve their English.  Learn how to talk to your Social Worker, GP, advocate for your loved one, talk to other carers and the world is your oyster…

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    24th May 2022

    We are having another eight-week course for carers on digital skills improvement.  The aim of this course is to improve the wellbeing of carers through improved digital access and learning.  You will learn skills to aid your caring role as well as connecting with others.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Carers of People with Dementia Peer Support Group and 2 other events
    Carers of People with Dementia Peer Support Group

    Carers of People with Dementia Peer Support Group

    –
    25th May 2022

    This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs.

    email tony@ccth.org.uk for a place 

    Dementia

    ZOOM
    View Location
    YOGA for Carers

    YOGA for Carers

    –
    25th May 2022

    If you want a weekly escape, where you can stretch, be in the moment and take some much needed me time then book you place as places are limited. Yoga helps keep you supple and helps maintain better emotional and physical wellbeing.

    email tony@ccth.org.uk for a place 

    Breathing Space - London Buddhist Centre
    51 Roman Road,
    Bethnal Green,
    London , E2 0HU
    View Location
    Young Adult Carers Group

    Young Adult Carers Group

    –
    25th May 2022

    This weekly peer support group is for our younger carers 16 to 25 years old.  Each week the topic is different ranging from a film club, conversation, fun, and caring role related workshops.  Email benjamin@ccth.org.uk

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
  • - Arts, Crafts & Conversation and 2 other events
    Arts, Crafts & Conversation

    Arts, Crafts & Conversation

    –
    26th May 2022

    This group is for carers to come and learn a craft, develop a hobby, and have some free time, you will get to have fun with other carers, this group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for.  Materials will be supplied, refreshments and fun.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Walking Thursday's

    Walking Thursday's

    –
    26th May 2022

    A weekly group uses exercise to learn about Tower Hamlets, you will walk in as a group of carers, physically distanced but near enough to chat, have a laugh and enjoy the outdoors. You meet outside the Carers Centre at 1pm and off you go as group. We include topical, educational, and seasonal walks.

    email tony@ccth.org.uk for a place 

    CCTH & Outdoors
    View Location
    We Connect Hub

    We Connect Hub

    –
    26th May 2022

    This is a weekly group that brings local E1 residents and carers together to combat loneliness and isolation, get together, have fun, and be engaged.  We work in partnership with Jubilee Street practice, Compassionate Neighbours, Social Action for Health, and Public Health. Carers are also welcome with their cared for’s and this gives us a chance to connect with people within Tower Hamlets.

    email tony@ccth.org.uk for a place 

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - IT Suite - Drop In and 1 other event
    IT Suite - Drop In

    IT Suite - Drop In

    –
    27th May 2022

    Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite.

    We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.  Being able to connect with others will help with carers wellbeing.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    Friday Social Club

    Friday Social Club

    –
    27th May 2022

    We have moved the Social Club to Friday's this gives carers an opportunity to meet up via Zoom at the end of a week's caring, chat, connect, inform and support each other.  Let's have a laugh and get ready for the weekend...

    email tony@ccth.org.uk for a place 

    ZOOM
  • - Shared Reading for Carers
    Shared Reading for Carers

    Shared Reading for Carers

    –
    30th May 2022

    Does your caring role stop you from reading a book or books?  When was the last time you had someone read to you?

    Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader called Dorothy (she is wonderful by the way).  This mindful activity gets you to slow down and look inwardly.

    email tony@ccth.org.uk for a place 

     

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom
    View Location
  • - Digital Life Skills for Carers
    Digital Life Skills for Carers

    Digital Life Skills for Carers

    –
    31st May 2022

    We are having another eight-week course for carers on digital skills improvement.  The aim of this course is to improve the wellbeing of carers through improved digital access and learning.  You will learn skills to aid your caring role as well as connecting with others.

    The Carers Centre
    21 Brayford Square
    London, E1 0SG
    United Kingdom

Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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