Calendar
Events calendar
16th April 2024
Carers Day Retreat - LBC
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16th April 2024
Day retreats at Breathing Space in the London Buddhist Centre are a great way to spend the day with other carers in a calm and peaceful environment. On the day you will have plenty of opportunity to connect with other carers socially over snacks and refreshments, as well as a yoga session, a workshop to offer you tools to support your role as a carer and a mindful meditation. This is a non-religious day, and everyone is welcome.
Refreshments will be available throughout the day with lunch provided at the Mandala Café.
The day retreat runs Fromm 10am - 4pm, and ideally you would attend all day but you can drop in at any point throughout the day.
Counselling for Carers
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16th April 2024
Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL Class
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16th April 2024
Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist Centre
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16th April 2024
The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed