All day
26th August 2024
Events & Activities
Events in September 2024
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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26th August 2024(1 event) |
27th August 2024(2 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone. To book a place on the waiting list email wellbeing@ccth.org.uk You will be asked what counselling support is needed and how your caring role is affected
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. To book a place email wellbeing@ccth.org.uk
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28th August 2024(3 events) – We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom, we can not offer telephone session with our trainee To book a place on the waiting list email wellbeing@ccth.org.uk
– This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers zoom in from home. To book a place email wellbeing@ccth.org.uk Topic: Online Dementia Group Join Zoom Meeting Meeting ID: 733 941 7664
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. To book a place email wellbeing@ccth.org.uk
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29th August 2024(2 events) – This workshop is for any carer supporting their loved one with a cancer diagnosis. You will learn about the Care Act 2014 and why it is important to have a second pair of eyes and ears when taking your loved one for appointments, you will also learn about the support carers can get from Macmillan. This workshop takes place at The Royal London Hospital To book a place email wellbeing@ccth.org.uk
– This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
To book a place email wellbeing@ccth.org.uk
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30th August 2024(1 event) – Our IT suite is available for carers to come use our PC's to
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31st August 2024
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1st September 2024
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2nd September 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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3rd September 2024(4 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Each month Fathama our Hospital Worker leads a drop in session for carers who are caring for their elderly and frail loved ones so, please come and pop in if you can make it and get some wonderful support, information and advice and you get the chance to meet other carers who experiencing the same things. Email fathama@ccth.org.uk to find out more
– This monthly Peer Support Group is for carers experiencing a wide range of bereavement, To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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4th September 2024(3 events) – We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
– The peer group is monthly and is for carers of anyone who presents with challenging or difficult behaviour, and this give carers a chance to come together to look at solutions and be able to connect with other carers who just get the situation you find yourself in. There will conversational topics, sometimes consultation and ideas for caring for someone within the client group.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
Join Zoom Meeting https://us02web.zoom.us/j/7339417664?omn=86708816930 Meeting ID: 733 941 7664
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. To find out more email Benjamin Phillips Benjamin@ccth.org.uk
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5th September 2024(3 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This new monthly group is being run by Anita a carer health champion and this group will look at women’s health, swap tips for the menopause, women’s health, how sisterhood and connection can support good emotional and physical wellbeing. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This new three-part workshop aimed at any male carer who wishes to learn about male caring, about the issues faced by men in today’s world and we are lucky to be working with Movember as well as learning about male health. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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6th September 2024(1 event) – Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully. You will be able to discuss what conditions you suffer from and seek their advice.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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7th September 2024
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8th September 2024
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9th September 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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10th September 2024(3 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This monthly group is to meet and start you on your learning journey. Learning can be for career advancement and return to employment, academia or just for fun. It has been proven that learning helps maintain better wellbeing.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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11th September 2024(3 events) – We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
– This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
Join Zoom Meeting https://us02web.zoom.us/j/7339417664?omn=85080195744 Meeting ID: 733 941 7664
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. To find out more email Benjamin Phillips Benjamin@ccth.org.uk
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12th September 2024(4 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This peer group advises and works collaboratively with the Wellbeing Academy to develop activities that are coproduced, have a direct access to carers and is a partnership for better wellbeing.
– This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This new three-part workshop aimed at any male carer who wishes to learn about male caring, about the issues faced by men in today’s world and we are lucky to be working with Movember as well as learning about male health. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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13th September 2024(1 event) – Our IT Suite is available for carers to use, you might need to check on your Universal Credit, do online shopping, undertake some learning away from your caring role, use it for some much needed mental respite but we encourage you to come use this great resource.
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14th September 2024
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15th September 2024
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16th September 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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17th September 2024(2 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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18th September 2024(2 events) – Are you worried about online safety? Have you ever been scammed, or do you want to learn how not to be scammed and avoid people taking hard earned money from your account, not getting what you paid for or people just taking advantage of you. Please request a place for this much needed workshop. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. To find out more email Benjamin Phillips Benjamin@ccth.org.uk
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19th September 2024(3 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This new three-part workshop aimed at any male carer who wishes to learn about male caring, about the issues faced by men in today’s world and we are lucky to be working with Movember as well as learning about male health. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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20th September 2024(2 events) – Our IT Suite is available for carers to use, you might need to check on your Universal Credit, do online shopping, undertake some learning away from your caring role, use it for some much needed mental respite but we encourage you to come use this great resource.
– Each month Fathama our Hospital Worker leads a drop-in session for carers who are caring for their elderly and frail loved ones so, please come and pop in if you can make it and get some wonderful support, information and advice and you get the chance to meet other carers who experiencing the same things. email Fathama@ccth.org.uk
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21st September 2024
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22nd September 2024
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23rd September 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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24th September 2024(3 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
– Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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25th September 2024(3 events) – This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers zoom in from home. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom.
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. To find out more email Benjamin Phillips Benjamin@ccth.org.uk
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26th September 2024(2 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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27th September 2024(1 event) –
‘It’s great to feel more confident when you are going online, whether you just want the convenience of shopping online or you want to stay in touch with friends and family. Come along to the scams top up session to remind yourself of the tips and techniques we went through in the first session, and to find out about some reliable websites you can visit to keep your knowledge up to date. ‘ To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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28th September 2024
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29th September 2024
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30th September 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. To book a place click email and state the activity you wish to join Wellbeing@ccth.org.uk
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1st October 2024
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2nd October 2024
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3rd October 2024
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4th October 2024
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5th October 2024
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6th October 2024
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