Five Ways of Wellbeing: Caring for Yourself so You Can Care for Others
April 25th, 2025
Caring for someone else is an act of love—but it can also be emotionally and physically demanding. That’s why it’s...
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Working & Caring: Your Rights and How to Talk to Your Employer
April 25th, 2025
Working carers have legal rights to help balance employment and caring responsibilities. These include the right to request flexible working...
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Easy Habits for a Longer, Healthier, Happier Life
April 16th, 2025
The Open University (OU) is launching a UK-wide month-long national challenge and we’re encouraging carers in Tower Hamlets to take...
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Welfare Reform Changes
March 27th, 2025
What the latest welfare reforms mean for carers The government has announced changes to disability and health-related benefits, including stricter...
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Beginner’s Guide to Carer’s Allowance & Financial Support for 2025-26
March 27th, 2025
If you look after someone who needs help because of illness or disability, you might be able to get...
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Walking & Talking with Other Unpaid Carers
February 21st, 2025
Sharron is one of the Carers Centre’s amazing Carer Health & Wellbeing Champions and she runs a weekly walking group...
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