Carer Action Blog

We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.

Click on our latest version to find out more ….

Hello Everyone – A Sense of Achievement

October 2nd, 2026

A Sense of Achievement Today feels like a very special day. After 12 months of hard work, learning, writing, reflecting, researching and occasionally wondering why I signed up in the first place, I have reached the final day of my Level 5 Leadership and Management qualification. Today is my Gateway Day. All 130 modules have […]

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Canary Wharf Outdoor Swimming & Food – exclusively for carers

September 28th, 2026

Take the Plunge at Canary Wharf! Brand new evening activity for carers at Canary Wharf Sea Lanes As part of our new monthly evening programme, we’re excited to invite carers to a fantastic evening of swimming, food and connection at The Canary Wharf Sea lanes on Wednesday 14th October. Whether you’re looking to try something […]

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Hello Everyone – Art is Therapy

September 25th, 2026

Art is Therapy Yesterday I had the privilege of sitting in on one of our CREATE painting sessions, and I left the room reminded once again that art is so much more than putting paint on a canvas. It is therapy, connection, learning, confidence-building, and for many carers, a rare opportunity to simply breathe. The […]

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Hello Everyone – It’s Vaccination Season: Why It Matters for Carers

September 18th, 2026

It’s Vaccination Season: Why It Matters for Carers I’ll start with a confession: I know vaccinations are not for everyone. Some people are sceptical, and that’s their choice. But speaking personally, I am very much in the vaccination camp. As someone living with diabetes, and as someone who spent many years caring for parents with […]

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Hello Everyone – Counselling: It Works for All of Us… If You Help Us

September 11th, 2026

Counselling: It Works for All of Us… If You Help Us Over the years, I have spoken to hundreds of carers, and one thing I can tell you with complete confidence is this: caring can be wonderful, rewarding, meaningful and loving. It can also be exhausting, overwhelming, frustrating, isolating and, at times, heartbreaking. Many carers […]

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Hello Everyone – RIP Dolly

August 28th, 2026

    RIP DOLLY This week, I wanted to pay tribute to someone who has been part of my life for as long as I can remember. The wonderful Dolly Parton. Like many people, I knew Dolly first through her music. Her passing has prompted tributes from around the world, and rightly so. She was […]

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