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9th December 2024
Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
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9th December 2024
Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.
email wellbeing@ccth.org.uk for more details
