Events & Activities

8th October 2024

CCTH/LBC Day Retreat at Breathing Space

CCTH/LBC Day Retreat at Breathing Space

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8th October 2024

Day retreats at Breathing Space in the London Buddhist Centre are a great way to spend the day with other carers in a calm and peaceful environment. On the day you will have plenty of opportunity to connect with other carers socially over snacks and refreshments, as well as a yoga session, a workshop to offer you tools to support your role as a carer and a mindful meditation. This is a non-religious day, and everyone is welcome.

 

Refreshments will be available throughout the day with lunch provided at the Mandala Cafe.

The day retreat runs Fromm 10am - 4pm, and ideally you would attend all day but you can drop in at any point throughout the day.

Email wellbeing@ccth.org.uk

Counselling for Carers

Counselling for Carers

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8th October 2024

Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role.  These are provided either face to face, virtually on Zoom, or by telephone.

ESOL Class

ESOL Class

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8th October 2024

Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.

email: Wellbeing@ccth.org.uk