Carer Action Blog

We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.

Click on our latest version to find out more ….

Hello Everyone – We Never Stop Learning ….

July 3rd, 2026

  We Never Stop Learning One of the things I love most about the Carers Wellbeing Academy is that we’re always learning. Not just learning from books, training courses or webinars, but learning from the real experts – you, our carers. Over the years we’ve developed support groups, wellbeing activities, workshops, creative projects and information sessions […]

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Hello Everyone – We all need reminders …

June 26th, 2026

We all need reminders  I’ve been thinking a lot lately about how much we rely on reminders—those small nudges that keep life moving forward when our heads are full and our energy is low. As carers, our days are often shaped by routines that centre on someone else’s needs. Medications, appointments, meals, check-ins… the list […]

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Hello Everyone – We are having a heatwave, a tropical heatwave…

June 19th, 2026

  We are having a heatwave, a tropical heatwave… And while it might feel like a line from a song, the reality is a little less carefree. An amber heat health alert is in effect across London from 12PM on 18 June 2026 until 8PM on 23 June 2026, with a matrix score of 12. […]

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Hello Everyone – Carers Forum – Wednesday 17th June – Have your say.

June 12th, 2026

Carers Forum is taking place this Wednesday 17th June      Your Voice Matters: Join Us This Wednesday At Carers Centre Tower Hamlets, we know that carers often carry a lot—emotionally, physically, and practically. And sometimes, it can feel like you’re not being heard when it comes to the support you and your loved one […]

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Hello Everyone – Next Week is Carers Week – How do we feel?

June 6th, 2026

Carers Week logo

Next Week is Carers Week – How Do We Feel? Next week is Carers Week. You’ll notice it. The emails start to land in your inbox, the social media campaigns pick up pace, and suddenly there’s a spotlight on carers—on their contribution, their challenges, and the vital role they play in our communities. And that’s […]

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Hello Everyone – Connection makes a difference

May 15th, 2026

Hello Everyone – Did you know that connection really makes a difference This week, I wanted to take a moment to reflect on something simple, but incredibly powerful: connection. We often talk about connection as one of the Five Ways to Wellbeing, and for good reason. Research shows that having strong social connections is not […]

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