| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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25th November 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly. Contact wellbeing@ccth.org.uk to book a place
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. Contact wellbeing@ccth.org.uk to book a place
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26th November 2024(4 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone. Contact wellbeing@ccth.org.uk to book a place
– Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. Contact wellbeing@ccth.org.uk to book a place
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. Contact wellbeing@ccth.org.uk to book a place
– This monthly group is to meet and start you on your learning journey. Learning can be for career advancement and return to employment, academia or just for fun. It has been proven that learning helps maintain better wellbeing. Contact wellbeing@ccth.org.uk to book a place
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27th November 2024(4 events) – This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers zoom in from home. Contact wellbeing@ccth.org.uk to book a place If you want to join the group from home then click on the link below on date and time Join Zoom Meeting Meeting ID: 733 941 7664
– We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list, and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom. Contact wellbeing@ccth.org.uk to book a place
– This learning workshop is delivered by Alzheimer’s Society to new carers of someone with Dementia. This gives carers a chance to learn a more in-depth knowledge on dementia related issues and what you can do as a carer to support your loved one with Dementia. Contact wellbeing@ccth.org.uk to book a place
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. email Benjamin@ccth.org.uk to find out more
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28th November 2024(2 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. Contact wellbeing@ccth.org.uk to book a place
– This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH. Contact wellbeing@ccth.org.uk to book a place
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29th November 2024(1 event) – This eight-week course is for carers with health conditions and want to know how to manage them better. You will meet each week at the Carers Centre and have coaching, learning and fun about how your condition is what it is and how best to make things work for you.
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30th November 2024
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1st December 2024
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2nd December 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. email wellbeing@ccth.org.uk for more details
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3rd December 2024(5 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone. For more details email wellbeing@ccth.org.uk
– Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. For more details email wellbeing@ccth.org.uk
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. For more details email wellbeing@ccth.org.uk
– Each month Fathama our Hospital Worker leads a drop in session for carers who are caring for their elderly and frail loved ones so, please come and pop in if you can make it and get some wonderful support, information and advice and you get the chance to meet other carers who experiencing the same things. email fathama@ccth.org.uk for more details
– This monthly Peer Support Group is for carers experiencing a wide range of bereavement, grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. For more details email wellbeing@ccth.org.uk
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4th December 2024(3 events) – We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list, and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom. For more details email wellbeing@ccth.org.uk
– The peer group is monthly and is for carers of anyone who presents with challenging or difficult behaviour, and this give carers a chance to come together to look at solutions and be able to connect with other carers who just get the situation you find yourself in. There will conversational topics, sometimes consultation and ideas for caring for someone within the client group. For more details email wellbeing@ccth.org.uk Join Zoom Meeting https://us02web.zoom.us/j/7339417664?omn=86356370778 Meeting ID: 733 941 7664
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. email Benjamin@ccth.org.uk for more details
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5th December 2024(2 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. For more details email wellbeing@ccth.org.uk
– This new monthly group is being run by Anita a carer health champion and this group will look at women’s health, swap tips for the menopause, women’s health, how sisterhood and connection can support good emotional and physical wellbeing. For more details email wellbeing@ccth.org.uk
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6th December 2024
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7th December 2024
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8th December 2024
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9th December 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. email wellbeing@ccth.org.uk for more details
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10th December 2024(4 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone. For more details email wellbeing@ccth.org.uk
– Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. For more details email wellbeing@ccth.org.uk
– We have been invited to attend the palace Christmas event to witness a Victorian Christmas and meet an original Santa Claus, we will have some crafts and have some me time for carers. For more details email wellbeing@ccth.org.uk
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. For more details email wellbeing@ccth.org.uk
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11th December 2024(2 events) – We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list, and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom. For more details email wellbeing@ccth.org.uk
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. email Benjamin@ccth.org.uk for more details
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12th December 2024(2 events) – This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. For more details email wellbeing@ccth.org.uk
– This last session is for carers who attended the 2-part workshop can come back and discuss any difficulties they have had being assertive and for the group to practice the tips we learnt. For more details email wellbeing@ccth.org.uk we will be repeating this course in 2025
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13th December 2024(1 event) – This new group is for carers who want to explore their green fingers, we are lucky to have a plot at the Crossrail Canary Wharf Roof Garden and each month we will have a group tend to the plot, grow herbs for wellbeing. Carers will have to add their names to the list and each session up to 10 carers can attend so, it will be first come first served. For more details email wellbeing@ccth.org.uk
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14th December 2024
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15th December 2024
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16th December 2024(2 events) – Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
– Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session. email wellbeing@ccth.org.uk for more details
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17th December 2024(3 events) – Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone. For more details email wellbeing@ccth.org.uk
– Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. For more details email wellbeing@ccth.org.uk
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. For more details email wellbeing@ccth.org.uk
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18th December 2024(4 events) – This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers zoom in from home. For more details email wellbeing@ccth.org.uk Join Zoom Meeting https://us02web.zoom.us/j/7339417664?omn=82198962859 Meeting ID: 733 941 7664
– We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list, and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom. For more details email wellbeing@ccth.org.uk
– This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other. For more details email wellbeing@ccth.org.uk Join Zoom Meeting https://us02web.zoom.us/j/7339417664?omn=86864717502 Meeting ID: 733 941 7664
– This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided. email Benjamin@ccth.org.uk for more details
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19th December 2024(1 event) – Our annual Christmas party is back where we will have festive food, games, music and a lot of fun. This gives carers a chance to meet up connect, be silly and let their hair down and just relax. We look forward to seeing you. For more details email wellbeing@ccth.org.uk
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20th December 2024(1 event) – Each month Fathama our Hospital Worker leads a drop-in session for carers who are caring for their elderly and frail loved ones so, please come and pop in if you can make it and get some wonderful support, information and advice and you get the chance to meet other carers who experiencing the same things. email fathama@ccth.org.uk for more details
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21st December 2024
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22nd December 2024
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23rd December 2024
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24th December 2024(1 event) – The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. For more details email wellbeing@ccth.org.uk
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25th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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26th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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27th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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28th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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29th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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30th December 2024(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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31st December 2024(2 events) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
– The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café. For more details email wellbeing@ccth.org.uk
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1st January 2025(1 event) All day If you need support during this time, you can contact Tower Hamlets Connect for adult social care and adult safeguarding:
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2nd January 2025
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3rd January 2025
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4th January 2025
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5th January 2025
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