Carers’ Retreat at Breathing Space
June 24th, 2025
10:30 - 16:00
We are delighted to invite you to the upcoming Carers’ Retreat at Breathing Space, London Buddhist Centre, on Tuesday 24 June 2025.
This special day is designed to provide a peaceful and restorative space for carers to relax, reflect, and connect. The retreat will include:
- Gentle yoga, which can be practiced from a mat or a chair
- Guided meditation to foster relaxation and mindfulness
- A mindfulness workshop with practical tools for daily life
- Plenty of time to connect with other carers, share experiences, and build community
The day is structured to feel spacious and restorative, with lunch and refreshments provided. You’ll have the opportunity to unwind in a supportive environment with no prior experience needed. The retreat is non-religious, open to people from all faiths or none.
Date: Tuesday 24 June 2025
Time: 10.30am – 4.00pm
Location: 51 Roman Road, London E2 0HU
We look forward to welcoming you to this tranquil and nourishing day. If you have any questions, please don’t hesitate to get in touch.
Please email Christine@ccth.org.uk to book your place.
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