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Carers Week 2020- Guided Meditation with Breathing Space


9th June 2020

Join Charlie, from Breathing Space, for a chance to unwind in a special extended meditation session for carers week. Relaxing and restoring guided meditations, breathing techniques to relieve stress and helpful discussion around how to cope during the lockdown period.

https://zoom.us/j/173262999 (Meeting ID: 173 262 999)

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Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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