Taking Back Control week 3 - at the Carers Centre

21st July 2021

This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.

Subjects covered include:

  • Managing stress, anxiety, and depression
  • Managing frustration and anger
  • Coping with role loss and managing grief
  • Maintaining healthy lifestyles and good well-being
  • Assertiveness
  • Recognising the warning signs and symptoms

email tony@ccth.org.uk for a place

The Carers Centre
21 Brayford Square
London, E1 0SG
United Kingdom

View full calendar