Shadow Boxing & Mindfulness

25th June 2021

This Last Session with Luke and his team

The one hour session are at the Carers Centre, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.

To book a place or find out more details


Call: 0207 791 5596

The Carers Centre
21 Brayford Square
London, E1 0SG
United Kingdom

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