Shadow Boxing & Mindfulness
–
25th June 2021
This Last Session with Luke and his team
The one hour session are at the Carers Centre, you’ll learn a proper warm up routine, key boxing moves, do guided meditations to relax and explore how mindfulness can help in your day to day life.
To book a place or find out more details
Email: tony@ccth.org.uk
Call: 0207 791 5596
The Carers Centre
21 Brayford Square
London, E1 0SG
United Kingdom
