Coaching for Unpaid Carers

28th January 2021

Coaching for Unpaid carers is a form of life coaching and if you like or thibnk this is for you then attend this workshop.

  • a conversation in which you identify something you would like to do or change, think about options for action and plan to take them forward
  • time to focus on yourself and what you need/want for yourself
  • support to make your own decisions 
  • confidence building, encouragement and reinforcement, challenging unhelpful beliefs
  • not the same as counselling, therapy, advice, advocacy or training.  

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