CCTH Carers Day Retreat with Breathing Space - Buddhist Centre

24th January 2023

Relaxation, Mindfulness, Wellbeing, and fun provide by Breathing Space at the London Buddhist Centre – Please email tony or audrey to reserve your place


Studies have shown peer support, particularly with mental health and emotional issues, can lead to an increased sense of hope and a feeling of empowerment, and diminish feelings of isolation.

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