Carers Mental Health Programme with Talking Therapies

Assertiveness Part 2: Skills practise & scenarios

Information on assertiveness is the first half of the equation, the second is putting it into practise. This session will go through various scenarios we may be faced with in a caring role, and we will look at how to be assertive in such a situation.

These monthly workshops are in partnership and delivered by Talking Therapies and you can either Zoom in or come and take part in person

email tony@ccth.org.uk for a place