Hello Everyone – Next Week is Carers Week – How do we feel?

June 6th, 2026

Next Week is Carers Week – How Do We Feel?

Next week is Carers Week.

You’ll notice it. The emails start to land in your inbox, the social media campaigns pick up pace, and suddenly there’s a spotlight on carers—on their contribution, their challenges, and the vital role they play in our communities.

And that’s important. It really is.

But if we pause for a moment—and perhaps say the bleeding obvious—every week is Carers Week.

Because caring doesn’t begin on Monday 8th June and end on Sunday 14th.

It’s constant. It’s personal. It’s woven into everyday life.

It’s the early mornings, the interrupted nights, the endless appointments, the emotional weight, the quiet resilience. It’s everything that happens without applause, without recognition, and often without anyone even noticing.

So when we ask ourselves, how do we feel about Carers Week?

The honest answer is probably: both grateful and reflective.

Grateful that carers are being recognised.
Reflective about why it takes a dedicated week for that recognition to be visible.


Building Carer Friendly Communities – What Does That Really Mean?

This year’s theme is “Building Carer Friendly Communities.”

On paper, it sounds simple. But in reality, it asks something much deeper of us.

A carer-friendly community is not just about services.
It’s about how people feel when they walk into a space.

Do they feel seen?
Do they feel understood?
Do they feel like they belong?

Because carers don’t just need information or referrals—they need connection, trust, and somewhere they can be themselves, not just “someone who cares for someone else.”

And that’s where the real work begins.


CCTH – The Glue That Brings People Together

At Carers Centre Tower Hamlets, we often talk about what we do in terms of services, sessions, and support.

But if we’re honest, what we’re really trying to be is the glue.

The thing that holds people together when life feels fragmented.

We create spaces—walking groups, book clubs, drop-ins, creative sessions—not just because they tick a wellbeing box, but because something powerful happens when carers come together.

They meet.
They talk.
They share experiences—sometimes for the first time.

And slowly, something shifts.

People begin to feel less alone.

We see it all the time:

  • A conversation over a cup of tea turning into regular catch-ups
  • A shared experience turning into mutual support
  • Strangers becoming friends

And sometimes—more than we ever planned—those connections turn into lifelong friendships.

That is what building a carer-friendly community looks like in practice.

Not just systems and pathways—but human connection.


Looking Ahead – The Carers Film and Primary Care

Next week is not just about reflection—it’s about action.

As part of our Carers Week programme, we are launching our carers film at the . [SMT | Meeting]

This is a really important moment for us.

Because this film is not just about awareness—it’s about visibility in the right places.

GP surgeries are often one of the first points of contact for carers, yet many carers don’t identify themselves as carers when they walk through those doors.

Our hope is that this film helps to change that.

  • Helping carers recognise themselves
  • Helping professionals understand what caring really looks like
  • Creating conversations that weren’t happening before

More than that, it’s part of a bigger ambition—that the carer community develops a more intrinsic, embedded relationship with primary care.

Not something separate.
Not something added on.
But something within the system.

Because if we are serious about building carer-friendly communities, then health services—especially primary care—have to actively play their part.


Doing Things Differently – The Future of Support

And as we look beyond next week, we also need to be honest with ourselves.

The world is changing.
Carers’ needs are changing.
And the way we deliver services needs to change too.

At CCTH, we are already thinking about how we:

  • Try different approaches to delivering support
  • Reach carers who may not walk through our doors
  • Build on partnerships across health, community, and creative sectors
  • And importantly, seek funding that allows us to innovate rather than just maintain

Because carers don’t live their lives in neat service categories.

Their lives are complex, emotional, and often unpredictable.

So the systems that support them need to be just as responsive, flexible, and human.


So… How Do We Feel?

We feel proud—of the carers we work with, and the communities they build.
We feel hopeful—because change is happening, slowly but meaningfully.
And we feel challenged—to keep going beyond the awareness week.

Because when Carers Week finishes, caring doesn’t.

The emails will slow down.
The campaigns will end.
The spotlight will move on.

But carers will still be there—doing what they do every day.

And so should we.

Quietly.
Consistently.
Together.

Because the truth is simple—even if we don’t always say it out loud:

Every week is Carers Week.

Carers Week logo

 

Don’t forget to check out our weekly Buddhist Centre Carers Drop In – every Tuesday 11am to 1pm where there is connection, refreshments, conversation and then you have the chance for an hours relaxing, mindful meditation and carers report that this activity is life saving.
So always check out the calendar on our website for more details of what is on and when https://ccth.org.uk events-activities/
Do not forget that in and around our caring roles you need time for yourself, respite, peer support, exercise, mindfulness, Gardening, creative outlets and all these activities are available to you via The Wellbeing Academy, just check the calendar and please, please book your place by emailing wellbeing@ccth.org.uk 


 Moments in Still Life is a collection of life drawings of the same model over a period of years during a life drawing class.

The drawings are on paper, in charcoal and/or pastels.

I attended these life drawing classes in the evenings and learned to draw what I could see in front of me as it appeared and not what I wanted it to be.

These life drawing classes help me to learn how to see better.

About Nurjahan Julie Begum:

– Born and bred Londoner
Works include textiles and drawings.
Exhibited in Women’s Spring Open 2023-26
Patterns of Belonging UCL Culture Lab 2025-26

Contact: If you have any questions regarding this exhibition, please email programming@stmargaretshouse.org.uk

Venue: The Chapel at St Margaret’s House, 21 Old Ford Road — E2 9PL

Access: We are working to make our Grade II listed building more accessible, but it will take some time. Please note that entry to the Chapel is not step-free. If you require access support (including our portable ramps) and/or access to an accessible toilet, please contact us on 020 8980 2092 or email programming@stmargaretshouse.org.uk so we can arrange this for you.

Date and time: Saturday 20th June, 10am-5pm


Please click link and feedback your views on The Carers Centre Tower Hamlets as our Annual Survey is waiting for your views

Survey 



 

Starting in July is a 6 week wellbeing course for the 60+ at The Carers Centre

 

 

Places are limited so if this sounds something that you might benefit from (it is for all communities) then email wellbeing@ccth.org.uk


 

 

 


East London’s Friendly Disability Gym

Ability Bow is a charity providing sphttps://www.abilitybow.org/ecialist exercise support for people living with disabilities or complex health conditions.  Why not click the link below and check them out as we know we all need support to keep fit and healthy.

Mile End project restarts

Our transition project at Mile End Leisure Centre will reopen on 1st May. From then on, AB instructor Drew will be at the Mile End gym every Friday at 11am, supporting our members to take the next important steps towards independent exercise by using a mainstream gym.

This project aims to break down the barriers to exercising outside of our own space, helping people to access and enjoy larger, mainstream facilities with confidence. It also eases pressure on our gym and allows us to support more people currently on the waiting list.

If you’d like to give it a try, just speak to one of us

https://www.abilitybow.org/


Joint Pain Programme

Join our Nuffield Health free programme to relieve joint pain and lead a more independent life.

Joint Pain 

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