Understanding Grief
August 27th, 2025
11:00 - 12:30
Our Understanding Grief & Loss workshop offers carers a gentle, supportive space to explore the many forms of grief — from bereavement and anticipatory grief to the emotional impact of caring for someone at the end of life. Together, we look at what grief really is, the myths and facts, the five stages, and the emotional and physical responses many carers experience. The session includes open discussion, practical coping strategies, and a creative activity to help you express and manage feelings in a safe, understanding environment. Whether you’re grieving, preparing for loss, or simply wanting to understand your emotions better, this workshop is here to help you feel supported and less alone.
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