Caring Conversations – Anxiety/OCD
March 12th, 2026
11:00 - 12:30
Caring Conversations is a Monthly Psychoeducation sessions for carers.
Caring for someone with mental health challenges can feel overwhelming – but you don’t have to do it alone. Caring Conversations is a welcoming space for carers to build understanding, confidence and connection, offering practical insights, shared experiences and time for questions in a supportive environment.
What to expect
- Clear, accessible information about Anxiety/OCD
- Practical strategies you can use in everyday caring situations
- Space to ask questions and hear from other carers
- A relaxed, respectful and non-judgemental atmosphere
- If you would like a place then please email wellbeing@ccth.org.uk and state if you are from Tower Hamlets or Hackney please This event takes place at Hackney Carers Centre
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