Carer Action Blog
We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.
Click on our latest version to find out more ….
Young Adult Carer Peer Support Group
March 6th, 2025
This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with […]
First Aid for Carers
March 6th, 2025
This one-day course is for carers to learn important life saving techniques, how to stop bleeding, how to do CPR, manage scolds and burns and apply bandages. This course has 10 places and first come served, hurry to reserve your place. For more information, please email wellbeing@ccth.org.uk
Counselling for Carers (Trainee)
March 6th, 2025
We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list, and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom For more information, please email wellbeing@ccth.org.uk
Get Savvy About Scams
March 6th, 2025
‘You’re relaxing on the sofa scrolling through Facebook. The autumn chill has started, and you see an advert for a heated throw. Just what you need! But did you know, scammers pay for adverts on Facebook to sell their bogus products? Check out your scam spotting skills with this this quiz from Which? and come along to […]
CCTH/LBC Drop In at Breathing Space
March 6th, 2025
The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee, and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious […]
ESOL Class
March 6th, 2025
Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers. For more information, please email wellbeing@ccth.org.uk
