Carer Action Blog
We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.
Click on our latest version to find out more ….
What is Dementia? Understanding the Diagnosis.
April 23rd, 2026
You are warmly invited to our new programme of events for carers of people with a dementia diagnosis, delivered by the Tower Hamlets Dementia Service and hosted at The Carers Centre, Tower Hamlets. You can join either online, or in person. email wellbeing@ccth.org.uk to book your place Sessions will be led by Clinical Psychologists from […]
End of Life Toolkit/Carer Champions
March 30th, 2026
Our carer champions are now going to help develop an end-of-life toolkit for carers to use. if you are interest in helping develop this toolkit for your fellow carers please email tony@ccth.org.uk
Boundaries, Self Care & Healthy Relationships
March 30th, 2026
This workshop explores how carers can have boundaries within their caring role, how to self-care in life and what a healthy relationships look like and how to report an abusive or unhealthy relationships. email wellbeing@ccth.org.uk to reserve your place
Caring Conversations – Anxiety/OCD – Online
February 27th, 2026
Caring Conversations is a Monthly Psychoeducation sessions for carers. Caring for someone with mental health challenges can feel overwhelming – but you don’t have to do it alone. Caring Conversations is a welcoming space for carers to build understanding, confidence and connection, offering practical insights, shared experiences and time for questions in a supportive environment. […]
Caring Conversation – Psychosis – Online Only
January 29th, 2026
Caring Conversations is a Monthly Psychoeducation sessions for carers and on February 12th – 11am to 12.30pm we have an online/Zoom session on Psychosis Caring for someone with mental health challenges can feel overwhelming – but you don’t have to do it alone. Caring Conversations is a welcoming space for carers to build understanding, confidence […]
Caring Conversations – Psychosis
December 9th, 2025
What to Expect: · In-Depth Understanding: ELFT doctors will provide valuable insights into psychosis, helping you to better understand these complex condition. · Q&A Session: Have your questions answered! There will be dedicated time to ask our experts about any mental health condition or behaviour you need help with. · Practical Advice: Learn effective ways […]
