Carer Action Blog

We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.

Click on our latest version to find out more ….

Caring Conversations – Anxiety/OCD

February 27th, 2026

Caring Conversations is a Monthly Psychoeducation sessions for carers. Caring for someone with mental health challenges can feel overwhelming – but you don’t have to do it alone. Caring Conversations is a welcoming space for carers to build understanding, confidence and connection, offering practical insights, shared experiences and time for questions in a supportive environment. […]

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Caring Conversation – Psychosis – Online Only

January 29th, 2026

Caring Conversations is a Monthly Psychoeducation sessions for carers and on February 12th – 11am to 12.30pm we have an online/Zoom session on Psychosis Caring for someone with mental health challenges can feel overwhelming – but you don’t have to do it alone. Caring Conversations is a welcoming space for carers to build understanding, confidence […]

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Caring Conversations – Psychosis

December 9th, 2025

What to Expect: · In-Depth Understanding: ELFT doctors will provide valuable insights into psychosis, helping you to better understand these complex condition. · Q&A Session: Have your questions answered! There will be dedicated time to ask our experts about any mental health condition or behaviour you need help with. · Practical Advice: Learn effective ways […]

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LBTH Charging Surgery

November 28th, 2025

Do you look after someone who has their care or services charged by LBTH?  Are confused about the charging and want to know more, do you think you are paying too much?  This monthly surgery is for you and you a 15 minute appointment to discuss all these issues, this is not a surgery for […]

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CREATE Papercraft Course

October 31st, 2025

This 6-week course has 15 places for carers to learn various forms of papercraft such as origami, marbling, decorations and so much more.

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PBS Challenging Behaviour Workshop

October 31st, 2025

The workshop is grounded in Positive Behaviour Support (PBS) for individuals with learning disabilities and/or autism. PBS was developed for this population, particularly where behaviours of concern arise from unmet needs and communication difficulties. However, many of its underlying principles are evidence-based and broadly applicable to other contexts. These strategies can be helpful for anyone […]

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