Carer Action Blog
We aim to provide a weekly blog and it is filled with stories of caring by the author, local information for carers in and around Tower Hamlets, arts and events that are free and personal safety, health related tips for carers to maintain good well-being.
Click on our latest version to find out more ….
Hello Everyone – Let’s keep ourselves safe
January 23rd, 2026
I wanted to chat about keeping ourselves safe So, how can we keep ourselves in our day to day caring lives or just in general. But before I discuss keeping safe I wanted to remind any carer who’s cared for is in receipt of chargeable services like day centre provision and you have concerns about […]
Hello Everyone – Happy New Year and another year for carers to act as a spokesperson
January 16th, 2026
I wanted to wish everyone a Happy New Year and what I mean about carers being spokespeople This week was my first week back after the festive holidays and I was straight into a busy week. A big part of my role is to listen to carers and where possible provide advice and be a […]
Hello Everyone – Wishing Everyone a Restful Holiday and Festive Break
December 19th, 2025
I wanted to wish everyone a restful Holiday and festive break and a Happy New Year For some of us it has been a hard year and for some of us it has been a better year, I hope that any carer who has lost someone this year that you are healing and I do […]
Hello Everyone – How are you feeling?
December 12th, 2025
I wanted to ask How are you feeling? Over the last few weeks i have discussed looking after your Physical and Mental Health and I just wanted to ask – How are you feeling? It seems quite scary listening to the news about the numbers of flu cases rising, this new super flu and just […]
Hello Everyone – Looking after your Physical Health
December 5th, 2025
I wanted to talk about your physical health Last week I discussed looking after your Mental Health and this week is looking after your physical health – yes they are intertwined but I am highlighting it this week as I write the blog with a stinking cold. I came down fast yesterday afternoon and had […]
Hello Everyone – Looking after your Mental Health
November 28th, 2025
I wanted to talk about Mental Health I have just returned from a week’s holiday (I have been back at work a week) but my rested body feels still rested. I have realised that taking time for myself is a positive and with the last couple of years I have had. I do feel more […]
