Calendar
Events calendar
Events in February–April 2024
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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1st February 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
CREATE PhotographyCREATE Photography
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1st February 2024This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers. Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.
We Connect HubWe Connect Hub
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1st February 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 2 other events
ESOL Class
ESOL Class
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2nd February 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
Reiki for WellbeingReiki for Wellbeing
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2nd February 2024This activity as part of our volunteer/accredited Carer Health Champions programme. Each month our Champion Jill and our new volunteer Lorraine will provide you up to 30-minute healing sessions for you to relax, be mindful and take time for yourselves.
email christine@ccth.org.uk
IT Suite Drop InIT Suite Drop In
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2nd February 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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5th February 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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5th February 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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6th February 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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6th February 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Bereavement GroupBereavement Group
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6th February 2024This monthly Peer Support Group is for carers experiencing a wide range of bereavement, grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing
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- Carer Consultation Workshop and 2 other events
Carer Consultation Workshop
Carer Consultation Workshop
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7th February 2024The Carers Centre prides itself in services developed with carers involvement and this consultation opportunity and event encourages to have your say, get involved and discuss meaningful ways to enhance services. This will be hybrid.
Open University Study GroupOpen University Study Group
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7th February 2024Our monthly study group enables carers wishing to learn, take part in courses either as a group or individually for fun, career advancement or just caring skills development. Please let Tony know you are interested, and he will help develop your individual learning plan.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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7th February 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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8th February 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
CREATE PhotographyCREATE Photography
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8th February 2024This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers. Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.
We Connect HubWe Connect Hub
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8th February 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 1 other event
ESOL Class
ESOL Class
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9th February 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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9th February 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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12th February 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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12th February 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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13th February 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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13th February 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Health & Lifestyle WorkshopHealth & Lifestyle Workshop
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13th February 2024We're a group of researchers from University College London working on a study called ENHANCE. Our goal is to support older people in improving their brain health through positive lifestyle changes. In the past, we tested brain training apps at the Tower Hamlet's Carer's Centre. Now, we're focusing on lifestyle apps and would like your feedback on some videos for our study.
We need your help to create a fun and easy-to-use mobile app that encourages positive lifestyle changes. We're looking for people over 50, and as a thank you for your time, we'll provide a £20 voucher.
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- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 1 other event
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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14th February 2024The peer group is monthly there will topics, sometimes consultation and ideas for caring for someone within the client group. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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14th February 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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15th February 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
CREATE PhotographyCREATE Photography
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15th February 2024This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers. Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.
We Connect HubWe Connect Hub
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15th February 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 1 other event
ESOL Class
ESOL Class
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16th February 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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16th February 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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19th February 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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19th February 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.
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- Counselling for Carers and 1 other event
Counselling for Carers
Counselling for Carers
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20th February 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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20th February 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Carers Forum and 1 other event
Carers Forum
Carers Forum
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21st February 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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21st February 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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22nd February 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
CREATE PhotographyCREATE Photography
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22nd February 2024This group is for carers to learn Photography and the associated skills to take vivid and exciting pictures. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers. Materials, refreshments, and fun will be supplied. Carers must book a place and will learn photographic skills.
We Connect HubWe Connect Hub
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22nd February 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- ESOL Class and 1 other event
ESOL Class
ESOL Class
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23rd February 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
IT Suite Drop InIT Suite Drop In
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23rd February 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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26th February 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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26th February 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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27th February 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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27th February 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
27th February 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Online Dementia Group and 2 other events
Online Dementia Group
Online Dementia Group
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28th February 2024This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Bengali Dementia Carers GroupBengali Dementia Carers Group
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28th February 2024This peer support group has been coproduced and developed with Bengali carers of loved ones with Dementia and is a monthly group for carers to support each other, learn to manage their caring role, carers can bring the person their cared for, and activities will include condition related learning, access to gardening and Islamic Art drawing.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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28th February 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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29th February 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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29th February 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
Queer Carers Group (online)Queer Carers Group (online)
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29th February 2024About
This is a safe, online forum for people who are caring for someone else due to a physical or mental illness - be that a partner, friend, sibling or parents. This first session will be hosted by Tony Collins-Moore and Tam Hart and explore the topic of knowing your rights, especially when dealing with social services or statutory care systems. -
- IT Suite Drop In
IT Suite Drop In
IT Suite Drop In
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1st March 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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4th March 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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4th March 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.
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- Counselling for Carers and 3 other events
Counselling for Carers
Counselling for Carers
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5th March 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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5th March 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
5th March 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
Bereavement GroupBereavement Group
–
5th March 2024This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. -
- Coaching for Carers - Men's Group and 2 other events
Coaching for Carers - Men's Group
Coaching for Carers - Men's Group
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6th March 2024The workshop is about coaching, time management and juggling work, caring, health, relaxing and hobbies. It’s about learning coaching techniques used by athletes, professionals, and leaders. It’s also about male carers exchanging experiences, stories and supporting each other.
Carers ConsultationCarers Consultation
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6th March 2024The Carers Centre prides itself in services developed with carers involvement and this consultation opportunity and event encourages to have your say, get involved and discuss meaningful ways to enhance services.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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6th March 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation - UCL Creative Class and 1 other event
Arts, Crafts & Conversation - UCL Creative Class
Arts, Crafts & Conversation - UCL Creative Class
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7th March 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied. This session is being hosted by UCL who will teach Participants to create a small fabric pouch or coin purse, incorporating traditional Bengali motifs. This project introduces basic sewing and fabric decoration in a culturally engaging way.
We Connect HubWe Connect Hub
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7th March 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- Reiki for Wellbeing and 1 other event
Reiki for Wellbeing
Reiki for Wellbeing
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8th March 2024Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully. You will be able to discuss what conditions you suffer from and seek their advice.
IT Suite Drop InIT Suite Drop In
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8th March 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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11th March 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
–
11th March 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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12th March 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
–
12th March 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
12th March 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid. and 2 other events
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
–
13th March 2024The peer group is monthly there will topics, sometimes consultation and ideas for caring for someone within the client group. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Counselling for Carers (Student)Counselling for Carers (Student)
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13th March 2024Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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13th March 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
-
- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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14th March 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Good Vibe - Women, Mothers, Girls & Warrior QueensGood Vibe - Women, Mothers, Girls & Warrior Queens
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14th March 2024This month’s get together is celebrating International Women’s Day and please come a long and celebrate the sisterhood of carers, bring food, yourself and have some fun.
We Connect HubWe Connect Hub
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14th March 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- Get Savvy About Scams and 1 other event
Get Savvy About Scams
Get Savvy About Scams
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15th March 2024Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.
Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.
IT Suite Drop InIT Suite Drop In
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15th March 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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18th March 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
–
18th March 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun and have some mental respite from your caring role.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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19th March 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
–
19th March 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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19th March 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
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- Carers Forum and 3 other events
Carers Forum
Carers Forum
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20th March 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Counselling for Carers (Student)Counselling for Carers (Student)
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20th March 2024Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom.
Open University Study GroupOpen University Study Group
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20th March 2024This monthly group is to meet and start you on your learning journey. Learning can be for career advancement and return to employment, academia or just for fun. It has been proven that learning helps maintain better wellbeing.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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20th March 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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21st March 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Carers Champion MeetingCarers Champion Meeting
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21st March 2024Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.
We Connect HubWe Connect Hub
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21st March 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- Get Savvy About Scams and 1 other event
Get Savvy About Scams
Get Savvy About Scams
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22nd March 2024Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.
Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.
IT Suite Drop InIT Suite Drop In
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22nd March 2024Our IT suite is open to carers, carers who are students, carers writing CV’s and job applications, online food shopping or just want to check your emails once a week to catch up, meet other carers and have some mental respite. We do not have a printer and cannot print copies for you, we ask you to be proficient enough to manage on your own as staff can provide minimum support as they are busy with their own work.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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25th March 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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25th March 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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26th March 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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26th March 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
26th March 2024We are pleased to be funding this wonderful weekly event. So, come and have relaxing meditations and stress-reduction techniques in a friendly setting with plenty of tea and biscuits. A space for supportive conversation and sharing experience, simple guided meditations to unwind, stress-reducing tips to help you in your life.
-
- Online Dementia Group and 3 other events
Online Dementia Group
Online Dementia Group
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27th March 2024This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Dementia Friends with Alzheimer's SocietyDementia Friends with Alzheimer's Society
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27th March 2024Learn what Alzheimer’s is and how you as a carer can support the person you love and feel empowered to care better. You must book this event and it is for carers who have had loved ones with a new diagnosis.
Counselling for Carers (Student)Counselling for Carers (Student)
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27th March 2024Our student counsellor offers six, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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27th March 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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28th March 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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28th March 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and Tower Hamlets Public Health.
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- Bank Holiday - Centre Closed
Bank Holiday - Centre Closed
Bank Holiday - Centre Closed
All day
29th March 2024 -
- Bank Holiday - Centre Closed
Bank Holiday - Centre Closed
Bank Holiday - Centre Closed
All day
1st April 2024 -
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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2nd April 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
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2nd April 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
Bereavement GroupBereavement Group
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2nd April 2024This monthly Peer Support Group is for carers experiencing a wide range of bereavement,
grief, and loss related issues. Caring for someone who passes away, a sudden death of a family member or friend, a terminal diagnosis or supporting someone with Dementia can have a big impact on your wellbeing. -
- Counselling for Carers Trainee and 2 other events
Counselling for Carers Trainee
Counselling for Carers Trainee
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3rd April 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom,
Womb Cancer Awareness WorkshopWomb Cancer Awareness Workshop
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3rd April 2024This workshop is being delivered by NELCA, the NHS cancer service for the northeast area including Tower Hamlets and the Eve Appeal. This workshop will teach you and raise awareness into the five gynaecological cancers – womb, ovarian, cervical, vulval and vaginal. Look at early detection and what to do if you are experiencing symptoms.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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3rd April 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
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- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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4th April 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
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4th April 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Get Savvy About Scams
Get Savvy About Scams
Get Savvy About Scams
–
5th April 2024Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.
Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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8th April 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
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8th April 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.
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- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
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9th April 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
9th April 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
Open University Study GroupOpen University Study Group
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9th April 2024This monthly group is to meet and start you on your learning journey. Learning can be for career advancement and return to employment, academia or just for fun. It has been proven that learning helps maintain better wellbeing.
-
- Counselling for Carers Trainee and 2 other events
Counselling for Carers Trainee
Counselling for Carers Trainee
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10th April 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom,
Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.Peer support group for carers of someone with Autism, Learning Disability, Physical Disability and/or behaviours that challenge – Hybrid.
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10th April 2024The peer group is monthly and there will conversational topics, sometimes consultation and ideas for caring for someone within the client group. Most importantly other carers will be on hand to swap tips, give advice and welcome you into their caring presence.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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10th April 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
-
- Arts, Crafts & Conversation and 2 other events
Arts, Crafts & Conversation
Arts, Crafts & Conversation
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11th April 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
Carer Wellbeing Champion MeetingCarer Wellbeing Champion Meeting
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11th April 2024Our monthly group is for our volunteer health and wellbeing champions to meet and help with the direction of the carer’s wellbeing academy and for us to share volunteer experiences.
We Connect HubWe Connect Hub
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11th April 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
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- Reiki for Wellbeing
Reiki for Wellbeing
Reiki for Wellbeing
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12th April 2024Our volunteer reiki healers spend 30 minutes using their skills to make you feel relaxed, centred and feeling like you can undertake your caring role more successfully. You will be able to discuss what conditions you suffer from and seek their advice.
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- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
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15th April 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
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15th April 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
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- Carers Day Retreat - LBC and 3 other events
Carers Day Retreat - LBC
Carers Day Retreat - LBC
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16th April 2024Day retreats at Breathing Space in the London Buddhist Centre are a great way to spend the day with other carers in a calm and peaceful environment. On the day you will have plenty of opportunity to connect with other carers socially over snacks and refreshments, as well as a yoga session, a workshop to offer you tools to support your role as a carer and a mindful meditation. This is a non-religious day, and everyone is welcome.
Refreshments will be available throughout the day with lunch provided at the Mandala Café.
The day retreat runs Fromm 10am - 4pm, and ideally you would attend all day but you can drop in at any point throughout the day.
Counselling for CarersCounselling for Carers
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16th April 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
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16th April 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
16th April 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
-
- Counselling for Carers Trainee and 2 other events
Counselling for Carers Trainee
Counselling for Carers Trainee
–
17th April 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom,
Carers ForumCarers Forum
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17th April 2024This monthly forum gives carers a chance to come together and discuss their caring roles, feeding back on customer service of organisations and agencies working within Tower Hamlets, explore ideas in which Tower Hamlets can support carers, look at best practice and work in partnership with the Carers Centre to continuously improve its services. The forum enables carers and the Carers Centre to equally give to each other.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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17th April 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
-
- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
18th April 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
–
18th April 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
-
- Get Savvy About Scams
Get Savvy About Scams
Get Savvy About Scams
–
19th April 2024Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.
Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
22nd April 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Ramble for better healthRamble for better health
–
22nd April 2024Why not come and have a walk in Tower Hamlets with other carers and exercise, lower your blood pressure, connect with people, have fun, and have some mental respite from your caring role. We Meet outside the centre, and we go off in a different direction each session.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
23rd April 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
–
23rd April 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
23rd April 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
-
- Online Dementia Group and 3 other events
Online Dementia Group
Online Dementia Group
–
24th April 2024This monthly peer support group aims to help carers network, support each other, learn caring tips, and share knowledge, it is your group, and you have a say in how is runs. Carers can either come to the centre or zoom in from home.
Counselling for Carers TraineeCounselling for Carers Trainee
–
24th April 2024We have a trainee counsellor who will offer six one-hour sessions to carers. The wellbeing team will triage our waiting list and the counsellor will undertake the sessions to enable carers feel better equipped to manage their caring role. These are provided either face to face, virtually on Zoom,
Aromatherapy WorkshopAromatherapy Workshop
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24th April 2024This relaxing taster course will give you a basic introduction to aromatherapy where you’ll will find out about essential oils and carrier oils and how they are used. You will be able to make your own Nourishing facial scrub and Massage oil for aching joints, followed by learning other self-care. There will be lots of opportunity to ask questions and plenty of time to have fun.
Young Adult Carer Peer Support GroupYoung Adult Carer Peer Support Group
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24th April 2024This weekly peer support group enables Young Adult Carers to access a range of activities which are co-produced and relevant to them, such as self-care and personal empowerment workshops. They may also choose to use these sessions to discuss their caring role with staff or simply for ‘chill out’ time in order to connect with other Young Adult Carers and get a break from their caring roles. Food and drink are provided.
-
- Arts, Crafts & Conversation and 1 other event
Arts, Crafts & Conversation
Arts, Crafts & Conversation
–
25th April 2024This group is for carers to learn a craft, develop a hobby, and enjoy some free time. Carers will get to have fun with other carers. This group is also a peer support group and recognises the mental health needs of carers, carers of people with a mental health issue, you can also bring the person you care for. Materials, refreshments, and fun will be supplied.
We Connect HubWe Connect Hub
–
25th April 2024This weekly group enables carers feeling isolated to connect with local residents, carers will have the chance to undertake health and nutrition classes, exercise classes, advice, fun and games. We work in partnership with St Joseph’s Hospice and LBTH.
-
- Get Savvy About Scams
Get Savvy About Scams
Get Savvy About Scams
–
26th April 2024Made of Money are offering a set of three simple, fun workshops to help people in Tower Hamlets get savvy about scams. There’s so much about going online that feels great: sharing news and playing games with friends, shopping for great deals and saving money by paying our bills online. But we also know that going online can be risky, with scammers and some businesses out to exploit our natural need for friendship and our desire for a bargain.
Join our workshops us for a cuppa and a chat, and we’ll share some ways to avoid the scammers and the fake offers, so you and your loved ones can enjoy your time online.
-
- Shared Reading for Carers and 1 other event
Shared Reading for Carers
Shared Reading for Carers
–
29th April 2024Our weekly reading group enables carers to sit round a table, have fun with other carers and have a short story read to them by an experienced Reader; this mindful activity enables you to slow down and look inwardly.
Creative WritingCreative Writing
–
29th April 2024Carers have the opportunity to remain in a creative bubble as these sessions are directly after our Shared Reading Group. Think how you are transported to another world with the reading group and how you can use your imagination to write your own short story, poem and use this time for yourself to think about you.
-
- Counselling for Carers and 2 other events
Counselling for Carers
Counselling for Carers
–
30th April 2024Carers are offered four, one-hour sessions where they are able to discuss the pressures and issues of the caring role and given coping mechanisms and strategies to effectively manage their caring role. These are provided either face to face, virtually on Zoom, or by telephone.
ESOL ClassESOL Class
–
30th April 2024Working with our partner, ELATT, this learning group is for carers, to learn English as a second language, participants will have an academic year of learning including how carers can learn English to help with their caring roles through conversation with health providers.
CCTH Carers Drop-In with Breathing Space - Buddhist CentreCCTH Carers Drop-In with Breathing Space - Buddhist Centre
–
30th April 2024The Tuesday morning Drop-In session at Breathing Space in the London Buddhist Centre is an opportunity to have tea, coffee and biscuits with other carers in a calm peaceful environment. There is time to connect socially with others as well as engage in a mindful meditation to help relax and restore. This is a non-religious activity and is open to all. You can arrive anytime Fromm 11am, with the meditation starting at 11.45am and ending by 1pm when carers often go for lunch together in a local café.
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed
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