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Managing Anxiety/Carers Mental Health Programme – Talking Therapies


12th April 2021

The webinar on anxiety aims to introduce anxiety looking at what it is and the common symptoms. We will cover the psychological education behind why we can feel anxious and go through some techniques to help manage anxiety. This workshop will also look at managing worrying thoughts as a carer and give you techniques to cope.

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Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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