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Relaxation Day: Come Stretch with Casey


15th October 2020

Feeling a little sluggish, aching and full of tension? Come stretch with me and learn a 10 minute routine you can use every day to bring some balance back into your body. Let’s Stretch out those niggles together, open up and release that tension. This routine is suitable for absolutely everyone. It's performed seated so you can also do it anywhere

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Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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