If the Tower of London trip is to active for you then why not try a more mindful activity with our wonderful partners and relax, meditate and have fun on a day retreat.

If you want a more sedate, mindful activity where you can slow down, be in the present and meditate then why not sign up for this calming day away from the ups and downs of life.

Email tony@ccth.org.uk or audrey@ccth.org.uk for a place and more information