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Taking Back Control - Week 1 - Carers Centre


7th July 2021

This group will focus on managing the emotional impact of caring for a loved one, with a long-term condition such as illness, disability, Dementia.

Subjects covered include:

  • Managing stress, anxiety, and depression
  • Managing frustration and anger
  • Coping with role loss and managing grief
  • Maintaining healthy lifestyles and good well-being
  • Assertiveness
  • Recognising the warning signs and symptoms

email tony@ccth.org.uk for a place

The Carers Centre
21 Brayford Square
London, E1 0SG
United Kingdom

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Get in touch

The Carers Centre
21 Brayford Square
London, E1 0SG

020 7790 1765

enquiries@ccth.org.uk

Opening hours

Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed

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