Calendar
Events calendar
Stretch & Self Massage with Casey
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29th April 2021
This weekly session helps you stretch, keep your body mobile, helps with balance, gets your blood pumping. There is also a chance to learn how to massage your own body, treat yourself with oils you can make at home. Carers have reported that it has helped them relax, feel less stressed and calmer
ZOOM
Opening hours
Monday - Friday – 9.30am – 5pm
Saturday and Sunday – Closed