Following on from the great success of the pottery course we are now offering carers a course on Sculpture.  Each week as a group you will learn different sculpturing techniques, learn to make decorative pieces, and most importantly have some mental respite by using your hands and of course the obligatory fun.  Carers have reported they love the hands-on sessions and want more and more….

Carers have fedback that they feel it is a great mindfulness activity

Paying more attention to the present moment can improve your mental wellbeing. This includes your thoughts and feelings, your body and the world around you.

Some people call this awareness "mindfulness". Mindfulness can help you enjoy life more and understand yourself better. It can positively change the way you feel about life and how you approach challenges.

email tony@ccth.org.uk for a place